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  1. Calendar Overlay Brambleton Center Calendar (2)
  2. Calendar Overlay Green Ridge Recreation Center Calendar (2)

Brambleton Center Calendar

  1. Body Enrichment (Ages 18+)

    September 7, 2023, 10:00 AM - 11:00 AM
    @
    Brambleton Recreation Center

    Designed for women and men who want to increase their energy and improve balance and coordination. This all-around fitness class is chair supported, fun, and results oriented. 12 week course. Instructor: Jane Powell.

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  2. Blissful Evening Yoga (18+)

    September 7, 2023, 5:30 PM - 6:15 PM
    @

    Brambleton Recreation Center

    Ease into your evening by treating your body and soul to the beneficial stretches and meditative breaths of yoga. Practicing yoga is a great way of melting stress in your body and aids as an energy boost while relaxing your body for the evening. This class is suited for beginners and experienced yoga students. Instructor: Beth Hoel

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Green Ridge Recreation Center Calendar

  1. Aikido Level 1 (Ages 16+)

    September 7, 2023, 6:00 PM - 8:00 PM
    @
    Green Ridge Recreation Center

    A Japanese martial art that relies on efficient body movements, not strength, to redirect the force of an attack and diffuse it using joint locks, throws, and pinning the attacker on the ground. Increase your body awareness, flexibility, & balance through principles that are practiced not only for self-defense but also helpful in daily life.

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  2. Swing Dance 201: Role Switches

    September 7, 2023, 7:00 PM - 8:00 PM
    @

    Green Ridge Recreation Center
    7415 Wood Haven Rd.
    Roanoke, VA, 24019

    Join Swing Roanoke for our highly-anticipated Swing Switch class! This 201 level East Coast series will focus on switching roles before and during a dance. If you're a follow who's always wanted to be in charge, a lead who'd just like to take a break from making all the decisions, or a dancer who'd like to do both roles in one song, this class is for you! Prior dance/101 swing experience is encouraged.

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