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News & Announcements

Biscotti & Scones at Green Ridge Recreation Center!

Join our instructor, Denise Pully to learn to make the famous twice baked cookie, biscotti, and a global favorite- the scone! Bake these delicious treats to have for yourself or to share with your friends and family who enjoy dunking their treats!... Read on...
Roanoke County Annual Christmas Tree Lighting - Monday, Dec. 5

The Roanoke County Annual Christmas Tree Lighting will take place at South County Library on Monday, December 5th at 6:30 PM! This year’s theme “Christmas Classics”.... Read on...
Heart Healthy Holiday Cooking at Brambleton

Healthy doesn't mean you can't enjoy holiday gatherings. Join us to make an appetizer, side, main dish and dessert that will please even picky eaters. Learn to make... Read on...
Rec Life Brochure Available with Winter 2022-2023 Programs

Roanoke County's Winter 2022 recreation program lineup is now available! Pick up a copy of the Winter RecLife Brochure at Green Ridge Recreation Center, Brambleton Recreation Center and Explore Park.... Read on...
Sunset Hatha at Brambleton Recreation Center!

With holidays and holiday stress approaching, reset your breath, body, and mind at the close of day. Gently flow from one pose to the next... Read on...
Sunrise Yoga at Brambleton Recreation Center!

Jumpstart your day with an energizing yoga class. Wake up those muscles as you stretch, strengthen, and build and confidence in your own moves... Read on...
Seated Evening Flow at Brambleton Recreation Center

Let the worries from your day roll away as you go with the flow in this chair-adapted Yoga and T'ai Chi fusion class. Seasoned players and beginners are invited to stretch and strengthen their way to feeling refreshed. Come explore... Read on...
Power Yoga at Brambleton Recreation Center

Turn up the heat on your practice in this rewarding yoga class. Stretch and strengthen your muscles as you build balance and confidence in your own moves. Bring it back to heart center for a guided cool-down... Read on...

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Calendar of Events

Dec 5
Lunchtime Cycle (Ages 18+)
Make the most of your lunch break! Improve stamina and endurance while strengthening core and leg muscles during this 45 minute cycle class. Your seat is guaranteed every week! Instructor: Heather Richardson
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Healthy Holiday Cooking (Ages 18+)
Healthy doesn't mean you can't enjoy holiday gatherings. Join us to make an appetizer, side, main dish and dessert that will please even picky eaters. Learn to make easy to prepare dishes and enjoy eating the food. Supplies and ingredients provided. Instructor: Aimee Valenzuela, MPH, NTP
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Yoga (Ages 18+)
Take time each week to relax your mind, body, and spirit. Focus on flexibility, endurance, and the link between breathing and movement. Appropriate for beginners as well as those with an ongoing practice. 12 week course. Instructor: Trudi Mardian.
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Dec 6
T'ai Chi 24-Form (Ages 18+)
Strengthen your body and relax your mind as you flow from one form - or position - to the next. Learn a sequence of 24 intentional movements that will help you coordinate breath, motion, and Chi (life force) - all in good company with seasoned and newer students alike. Instructor Dink Wiseman
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Pilates and Barre (Ages 18+)
This low impact, effective program uses exercises and stretches based in Pilates in combination with light weights and abdominal targeting mat work. Leave feeling toned, lengthened, and strengthened. 10 week course. Instructor: Heather Richardson.
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Elevate (Ages 18+)
This body conditioning class includes low impact cardio, light strength/core training and stretching to improve cardiovascular health, muscle tone and flexibility. Enjoy fun moves set to great music! Designed for all fitness levels. 12 week course. Instructor: Holly Sweet
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Dec 7
T'ai Chi 24-Form (Ages 18+)
Strengthen your body and relax your mind as you flow from one form - or position - to the next. Learn a sequence of 24 intentional movements that will help you coordinate breath, motion, and Chi (life force) - all in good company with seasoned and newer students alike. Instructor Dink Wiseman
Read On
Jazzercise Dance Mixx (Ages 18+)
Jazzercise's high-intensity dance workout mixes modern moves with strength training. Set to Top 40 music, Dance Mixx targets the three major muscle groups for a full body workout. Ten week program.
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Jazzercise Unlimited (Ages 18+)
Sign up for unlimited Jazzercise classes for just $150! This special offer allows you access to a total of 40 hours of Jazzercise. Join this motivating crew up to four times a week (Mondays 5:30-6:30pm, Wednesdays 5:30-6:30pm and 6:35-7:35pm, and Fridays 5:30-6:30pm. Join us for a fun, effective workout that is guaranteed to put a smile on your face. Instructor: Suzanne Miller.
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Dec 8
Pilates and Barre (Ages 18+)
This low impact, effective program uses exercises and stretches based in Pilates in combination with light weights and abdominal targeting mat work. Leave feeling toned, lengthened, and strengthened. 10 week course. Instructor: Heather Richardson.
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Next Steps In Nutrition (Ages 18+)
You learned about the nutrition foundations in RESTART®, now join us for the next steps! In this five week class we will discuss how to build lifelong healthy habits, learn the links between nutrition, sleep, exercise, and have fun! We will have a new topic and a new challenge each week. It is recommended to take the RESTART® class first. Insutrctor: Aimee Valenzuela, MPH, NTP.
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Dec 9
Jazzercise Dance Mixx (Ages 18+)
Jazzercise's high-intensity dance workout mixes modern moves with strength training. Set to Top 40 music, Dance Mixx targets the three major muscle groups for a full body workout. Ten week program.
Read On

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