Calendar

View All Calendars is the default. Choose Select a Calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me button, and you will automatically be alerted about the latest events in our community.

Jump To:

  1. Calendar Overlay Brambleton Center Calendar (125)
  2. Calendar Overlay Explore Park Calendar (4)
  3. Calendar Overlay Green Ridge Recreation Center Calendar (73)
  4. Calendar Overlay Main Events Calendar (1)

Brambleton Center Calendar

  1. T'ai Chi 24 Form (18+)

    October 3, 2023, 9:00 AM - 10:00 AM
    @
    Brambleton Recreation Center

    Strengthen your body and relax your mind as you flow from one form- or position- to the next. Learn a sequence of 24 intentional movements that will help you coordinate breath, motion, and Chi (life force)- all in good company with seasoned and newer students alike. Instructor Dink Wiseman

    More Details
  2. Chair Assisted Pilates (18+)

    October 3, 2023, 10:00 AM - 11:00 AM
    @
    Brambleton Recreation Center

    As an adapted version of “Fundamental Pilates,” this class offers chair and floor options with all the same benefits as other pilates classes! Focus on strength, balance, and flexibility. Class is suited for most fitness levels. Instructor: Patricia Placona.

    More Details
  3. Pilates and Barre (18+)

    October 3, 2023, 12:00 PM - 1:00 PM
    @
    Brambleton Recreation Center

    Join us for a low impact, effective program using exercises and stretches based in Pilates in combination with light weights and abdominal targeting mat work. Leave feeling toned, lengthened, and strengthened. 12 week course. Instructor: Heather Richardson.

    More Details
  4. Motivate (18+)

    October 3, 2023, 4:15 PM - 5:15 PM
    @
    Brambleton Recreation Center

    Energize your evening and join this welcoming and motivating workout environment! This body conditioning class includes low impact cardio, strength/core training and stretching. Pace and challenge is designed for beginner-intermediate fitness level to improve cardiovascular health, muscle tone, flexibility and balance. Enjoy fun moves set to great music! 12 week course. Instructor: Holly Sweet

    More Details
  5. Elevate (18+)

    October 3, 2023, 5:30 PM - 6:30 PM
    @

    Brambleton Recreation Center

    Level up your weekly workout routine! This body conditioning class includes low impact cardio, strength/core training and stretching. Pace and challenge is designed for intermediate fitness level to improve cardiovascular health, muscle tone, flexibility and balance. Enjoy fun moves set to great music! 12 week course. Instructor: Holly Sweet

    More Details
  6. Evening Flow (Ages 18+)

    October 3, 2023, 5:30 PM - 6:15 PM
    @

    Brambleton Recreation Center

    Let the worries from your day roll away as you go with the flow in this Yoga and T'ai Chi fusion class. Seasoned players and beginners are invited to stretch and strengthen their way to a refreshed mental state and to explore both practices under the guidance of instructor Dink Wiseman.

    More Details
  7. T'ai Chi 10 Form (Ages 18+)

    October 4, 2023, 8:30 AM - 9:30 AM
    @
    Brambleton Recreation Center

    Originally developed as a Martial Art for self defense, T’ai Chi is a non-competitive, self-paced form of meditation in motion. Focus on letting the body drive the mind through 10 forms at different speeds. Coordinate breath with movement to build a strong body and strong Chi (life force). Instructor: Dink Wiseman

    More Details
  8. Never Stop Moving (18+)

    October 4, 2023, 10:00 AM - 11:00 AM
    @

    Brambleton Recreation Center

    Supplement your weekly routine by improving strength, endurance, and balance. This class will increase heart rate through gentle exercises and will end with seated poses to improve flexibility and posture. Enjoy fun music and good company in this class created for active adults. 12 week class. Instructor: Jane Powell.

    More Details
  9. Never Stop Moving (18+)

    October 4, 2023, 10:00 AM - 11:00 AM
    @

    Brambleton Recreation Center

    Supplement your weekly routine by improving strength, endurance, and balance. This class will increase heart rate through gentle exercises and will end with seated poses to improve flexibility and posture. Enjoy fun music and good company in this class created for active adults. 12 week class. Instructor: Jane Powell.

    More Details
  10. Prestige Gymnastics: Little Gems (Ages 1 - 3)

    October 4, 2023, 10:15 AM - 10:45 AM
    @
    Brambleton Recreation Center

    “Little Gems” is our parent participation class, focusing on cognitive development, balance, movement, coordination, and parent-child bonding through gymnastics centred obstacles & music activities. **Adult participation required. In order for children to participate they need to walk independently without assistance.

    More Details
  11. Chair Assisted Yoga (18+)

    October 4, 2023, 11:00 AM - 12:00 PM
    @

    Brambleton Recreation Center

    Practice mindful movement without the hassle of getting up and down. Give your posture, flexibility, balance, & coordination a boost. No experience needed to improve muscle tone & relax your mind- all from the edge of your seat! Instructor: Ann Egge.

    More Details
  12. Chair Assisted Yoga (18+)

    October 4, 2023, 11:00 AM - 12:00 PM
    @

    Brambleton Recreation Center

    Practice mindful movement without the hassle of getting up and down. Give your posture, flexibility, balance, & coordination a boost. No experience needed to improve muscle tone & relax your mind- all from the edge of your seat! Instructor: Ann Egge.

    More Details
  13. Prestige Gymnastics: Opals (Ages 3 - 5)

    October 4, 2023, 11:00 AM - 11:45 AM
    @
    Brambleton Recreation Center

    “Opals” is a preschool style class that introduces all four events (Vault, Bars, Beam, Floor). Class focuses on balance, movement, coordination, strength, flexibility, and motor skills, while also practicing colors, numbers, and shapes. This confidence building class encourages teamwork, respect, structure, individuality, and socialization.

    More Details
  14. RESTART® (18+)

    October 4, 2023, 5:30 PM - 6:30 PM
    @

    3738 Brambleton Ave. SW, Roanoke, VA, 24018

    Many people struggle with nutrition information overload and are unsure how to move forward toward better eating habits. The RESTART® Program is a five week group program that can provide clarity and get you started on the road to healthier eating! The classes are held in a small group setting, where you have the support of your fellow classmates and a trained nutrition professional to guide you through the program. The program focuses on how to use real food to boost energy and get rid of sugar cravings. There is a 3-week sugar detox/whole food challenge built in and each class will focus on a different nutrition topic such as blood sugar regulation and digestion. Instructor: Aimee Valenzuela, MPH, NTP

    More Details
  15. Ballet Barre (Ages 18+)

    October 4, 2023, 6:15 PM - 7:15 PM
    @
    Brambleton Recreation Center

    Plie´ your way to Brambleton Center this fall! In this six-week dance class, you will be guided through ballet poses with support of the barre. Engage your entire body by stretching muscles, practicing balance, and improving posture. Beginners as well as students with ballet experience are welcome! Instructor: Patti Stratton

    More Details
  16. Body Enrichment (18+)

    October 5, 2023, 10:00 AM - 11:00 AM
    @
    Brambleton Recreation Center

    Designed for women and men who want to increase their energy and improve balance and coordination. This all-around fitness class is chair supported, fun, and results oriented. 12 week course. Instructor: Jane Powell.

    More Details
  17. Pilates and Barre (18+)

    October 5, 2023, 12:00 PM - 1:00 PM
    @
    Brambleton Recreation Center

    Join us for a low impact, effective program using exercises and stretches based in Pilates in combination with light weights and abdominal targeting mat work. Leave feeling toned, lengthened, and strengthened. 12 week course. Instructor: Heather Richardson.

    More Details
  18. Motivate (18+)

    October 5, 2023, 4:15 PM - 5:15 PM
    @
    Brambleton Recreation Center

    Energize your evening and join this welcoming and motivating workout environment! This body conditioning class includes low impact cardio, strength/core training and stretching. Pace and challenge is designed for beginner-intermediate fitness level to improve cardiovascular health, muscle tone, flexibility and balance. Enjoy fun moves set to great music! 12 week course. Instructor: Holly Sweet

    More Details
  19. Blissful Evening Yoga (18+)

    October 5, 2023, 5:30 PM - 6:15 PM
    @

    Brambleton Recreation Center

    Ease into your evening by treating your body and soul to the beneficial stretches and meditative breaths of yoga. Practicing yoga is a great way of melting stress in your body and aids as an energy boost while relaxing your body for the evening. This class is suited for beginners and experienced yoga students. Instructor: Beth Hoel

    More Details
  20. Elevate (18+)

    October 5, 2023, 5:30 PM - 6:30 PM
    @

    Brambleton Recreation Center

    Level up your weekly workout routine! This body conditioning class includes low impact cardio, strength/core training and stretching. Pace and challenge is designed for intermediate fitness level to improve cardiovascular health, muscle tone, flexibility and balance. Enjoy fun moves set to great music! 12 week course. Instructor: Holly Sweet

    More Details
  21. Painting for Beginners (Ages 18+)

    October 5, 2023, 5:30 PM - 7:30 PM
    @

    Brambleton Recreation Center

    Beginners are invited to explore the wide world of painting in bite-sized portions. Focus on basic techniques and core ideas used by masters through art history. Tackle multiple paints and styles like oil, acrylic, watercolor, gouache, or even tempera! Materials will be provided to help you explore your artistic side under the guidance of instructor Bradley Chriss, MFA.

    More Details
  22. Yoga (Ages 18+)

    October 5, 2023, 6:00 PM - 7:00 PM
    @

    Brambleton Recreation Center

    Take time each week to relax your mind, body, and spirit. Focus on flexibility, endurance, and the link between breathing and movement. Appropriate for beginners as well as those with an ongoing practice. 9 week course. Instructor: Trudi Mardian.

    More Details
  23. Yoga (Ages 18+)

    October 5, 2023, 7:05 PM - 8:05 PM
    @
    Brambleton Recreation Center

    Take time each week to relax your mind, body, and spirit. Focus on flexibility, endurance, and the link between breathing and movement. Appropriate for beginners as well as those with an ongoing practice. 9 week course. Instructor: Trudi Mardian.

    More Details
  24. Hatha Yoga Flow (18+)

    October 6, 2023, 9:30 AM - 10:30 AM
    @

    Brambleton Recreation Center

    Take care of both your body and mind through yoga. This class uses the gentle pace of a hatha class and connects poses with a flowing sequence. Improve balance, stability, and range of motion by finding your own optimal alignment in each pose. Appropriate for beginners and experienced students. Instructor: Karen Talley, RYT 200.

    More Details
  25. Intro to Color Theory (Ages 18+)

    October 6, 2023, 5:30 PM - 7:00 PM
    @
    Brambleton Recreation Center

    Blend and smear acrylic paint to take a second, nuanced look at colors and their impact on your work. Explore the impact colors have on each other when mixed, saturated or greyed out, and as compliments or contrasts when paired and separated by a clear border. Canvas, brushes, some paint, and palette knives provided; a list of specific color paints issued the first day of class. Instruction by Lauren Walke of 9Sirens Creative.

    More Details
  26. Aikido Level II (No age restriction)

    October 7, 2023, 9:30 AM - 11:30 AM
    @
    Brambleton Recreation Center

    A Japanese martial art that relies on efficient body movements, not strength, to redirect the force of an attack and diffuse it using joint locks, throws, and pinning the attacker on the ground. Increase your body awareness, flexibility, & balance through principles that are practiced not only for self-defense but also helpful in daily life.

    More Details
  27. Prestige Gymnastics: Spooktober Gymnastics Camp (Ages 4 - 12)

    October 9, 2023, 9:00 AM - 12:00 PM
    @
    Brambleton Recreation Center

    Calling all monsters, goblins, witches, and superheroes! Join us for a Halloween-themed camp full of gymnastics, Halloween-themed games, activities, and crafts. Leotard not required-can come in active, comfortable attire. Snack provided.

    More Details
  28. Chair Assisted Yoga (18+)

    October 9, 2023, 11:00 AM - 12:00 PM
    @

    Brambleton Recreation Center

    Practice mindful movement without the hassle of getting up and down. Give your posture, flexibility, balance, & coordination a boost. No experience needed to improve muscle tone & relax your mind- all from the edge of your seat! Instructor: Ann Egge.

    More Details
  29. Chair Assisted Yoga (18+)

    October 9, 2023, 11:00 AM - 12:00 PM
    @

    Brambleton Recreation Center

    Practice mindful movement without the hassle of getting up and down. Give your posture, flexibility, balance, & coordination a boost. No experience needed to improve muscle tone & relax your mind- all from the edge of your seat! Instructor: Ann Egge.

    More Details
  30. Yoga (Ages 18+)

    October 9, 2023, 6:00 PM - 7:00 PM
    @
    Brambleton Recreation Center

    Take time each week to relax your mind, body, and spirit. Focus on flexibility, endurance, and the link between breathing and movement. Appropriate for beginners as well as those with an ongoing practice. 9 week course. Instructor: Trudi Mardian.

    More Details
  31. Yoga (Ages 18+)

    October 9, 2023, 7:05 PM - 8:05 PM
    @
    Brambleton Recreation Center

    Take time each week to relax your mind, body, and spirit. Focus on flexibility, endurance, and the link between breathing and movement. Appropriate for beginners as well as those with an ongoing practice. 9 week course. Instructor: Trudi Mardian.

    More Details
  32. T'ai Chi 24 Form (18+)

    October 10, 2023, 9:00 AM - 10:00 AM
    @
    Brambleton Recreation Center

    Strengthen your body and relax your mind as you flow from one form- or position- to the next. Learn a sequence of 24 intentional movements that will help you coordinate breath, motion, and Chi (life force)- all in good company with seasoned and newer students alike. Instructor Dink Wiseman

    More Details
  33. Chair Assisted Pilates (18+)

    October 10, 2023, 10:00 AM - 11:00 AM
    @
    Brambleton Recreation Center

    As an adapted version of “Fundamental Pilates,” this class offers chair and floor options with all the same benefits as other pilates classes! Focus on strength, balance, and flexibility. Class is suited for most fitness levels. Instructor: Patricia Placona.

    More Details
  34. Pilates and Barre (18+)

    October 10, 2023, 12:00 PM - 1:00 PM
    @
    Brambleton Recreation Center

    Join us for a low impact, effective program using exercises and stretches based in Pilates in combination with light weights and abdominal targeting mat work. Leave feeling toned, lengthened, and strengthened. 12 week course. Instructor: Heather Richardson.

    More Details
  35. Motivate (18+)

    October 10, 2023, 4:15 PM - 5:15 PM
    @
    Brambleton Recreation Center

    Energize your evening and join this welcoming and motivating workout environment! This body conditioning class includes low impact cardio, strength/core training and stretching. Pace and challenge is designed for beginner-intermediate fitness level to improve cardiovascular health, muscle tone, flexibility and balance. Enjoy fun moves set to great music! 12 week course. Instructor: Holly Sweet

    More Details
  36. Elevate (18+)

    October 10, 2023, 5:30 PM - 6:30 PM
    @

    Brambleton Recreation Center

    Level up your weekly workout routine! This body conditioning class includes low impact cardio, strength/core training and stretching. Pace and challenge is designed for intermediate fitness level to improve cardiovascular health, muscle tone, flexibility and balance. Enjoy fun moves set to great music! 12 week course. Instructor: Holly Sweet

    More Details
  37. Evening Flow (Ages 18+)

    October 10, 2023, 5:30 PM - 6:15 PM
    @

    Brambleton Recreation Center

    Let the worries from your day roll away as you go with the flow in this Yoga and T'ai Chi fusion class. Seasoned players and beginners are invited to stretch and strengthen their way to a refreshed mental state and to explore both practices under the guidance of instructor Dink Wiseman.

    More Details
  38. T'ai Chi 10 Form (Ages 18+)

    October 11, 2023, 8:30 AM - 9:30 AM
    @
    Brambleton Recreation Center

    Originally developed as a Martial Art for self defense, T’ai Chi is a non-competitive, self-paced form of meditation in motion. Focus on letting the body drive the mind through 10 forms at different speeds. Coordinate breath with movement to build a strong body and strong Chi (life force). Instructor: Dink Wiseman

    More Details
  39. Never Stop Moving (18+)

    October 11, 2023, 10:00 AM - 11:00 AM
    @

    Brambleton Recreation Center

    Supplement your weekly routine by improving strength, endurance, and balance. This class will increase heart rate through gentle exercises and will end with seated poses to improve flexibility and posture. Enjoy fun music and good company in this class created for active adults. 12 week class. Instructor: Jane Powell.

    More Details
  40. Never Stop Moving (18+)

    October 11, 2023, 10:00 AM - 11:00 AM
    @

    Brambleton Recreation Center

    Supplement your weekly routine by improving strength, endurance, and balance. This class will increase heart rate through gentle exercises and will end with seated poses to improve flexibility and posture. Enjoy fun music and good company in this class created for active adults. 12 week class. Instructor: Jane Powell.

    More Details
  41. Prestige Gymnastics: Little Gems (Ages 1 - 3)

    October 11, 2023, 10:15 AM - 10:45 AM
    @
    Brambleton Recreation Center

    “Little Gems” is our parent participation class, focusing on cognitive development, balance, movement, coordination, and parent-child bonding through gymnastics centred obstacles & music activities. **Adult participation required. In order for children to participate they need to walk independently without assistance.

    More Details
  42. Chair Assisted Yoga (18+)

    October 11, 2023, 11:00 AM - 12:00 PM
    @

    Brambleton Recreation Center

    Practice mindful movement without the hassle of getting up and down. Give your posture, flexibility, balance, & coordination a boost. No experience needed to improve muscle tone & relax your mind- all from the edge of your seat! Instructor: Ann Egge.

    More Details
  43. Chair Assisted Yoga (18+)

    October 11, 2023, 11:00 AM - 12:00 PM
    @

    Brambleton Recreation Center

    Practice mindful movement without the hassle of getting up and down. Give your posture, flexibility, balance, & coordination a boost. No experience needed to improve muscle tone & relax your mind- all from the edge of your seat! Instructor: Ann Egge.

    More Details
  44. Prestige Gymnastics: Opals (Ages 3 - 5)

    October 11, 2023, 11:00 AM - 11:45 AM
    @
    Brambleton Recreation Center

    “Opals” is a preschool style class that introduces all four events (Vault, Bars, Beam, Floor). Class focuses on balance, movement, coordination, strength, flexibility, and motor skills, while also practicing colors, numbers, and shapes. This confidence building class encourages teamwork, respect, structure, individuality, and socialization.

    More Details
  45. RESTART® (18+)

    October 11, 2023, 5:30 PM - 6:30 PM
    @

    3738 Brambleton Ave. SW, Roanoke, VA, 24018

    Many people struggle with nutrition information overload and are unsure how to move forward toward better eating habits. The RESTART® Program is a five week group program that can provide clarity and get you started on the road to healthier eating! The classes are held in a small group setting, where you have the support of your fellow classmates and a trained nutrition professional to guide you through the program. The program focuses on how to use real food to boost energy and get rid of sugar cravings. There is a 3-week sugar detox/whole food challenge built in and each class will focus on a different nutrition topic such as blood sugar regulation and digestion. Instructor: Aimee Valenzuela, MPH, NTP

    More Details
  46. Ballet Barre (Ages 18+)

    October 11, 2023, 6:15 PM - 7:15 PM
    @
    Brambleton Recreation Center

    Plie´ your way to Brambleton Center this fall! In this six-week dance class, you will be guided through ballet poses with support of the barre. Engage your entire body by stretching muscles, practicing balance, and improving posture. Beginners as well as students with ballet experience are welcome! Instructor: Patti Stratton

    More Details
  47. Body Enrichment (18+)

    October 12, 2023, 10:00 AM - 11:00 AM
    @
    Brambleton Recreation Center

    Designed for women and men who want to increase their energy and improve balance and coordination. This all-around fitness class is chair supported, fun, and results oriented. 12 week course. Instructor: Jane Powell.

    More Details
  48. Pilates and Barre (18+)

    October 12, 2023, 12:00 PM - 1:00 PM
    @
    Brambleton Recreation Center

    Join us for a low impact, effective program using exercises and stretches based in Pilates in combination with light weights and abdominal targeting mat work. Leave feeling toned, lengthened, and strengthened. 12 week course. Instructor: Heather Richardson.

    More Details
  49. Motivate (18+)

    October 12, 2023, 4:15 PM - 5:15 PM
    @
    Brambleton Recreation Center

    Energize your evening and join this welcoming and motivating workout environment! This body conditioning class includes low impact cardio, strength/core training and stretching. Pace and challenge is designed for beginner-intermediate fitness level to improve cardiovascular health, muscle tone, flexibility and balance. Enjoy fun moves set to great music! 12 week course. Instructor: Holly Sweet

    More Details
  50. Blissful Evening Yoga (18+)

    October 12, 2023, 5:30 PM - 6:15 PM
    @

    Brambleton Recreation Center

    Ease into your evening by treating your body and soul to the beneficial stretches and meditative breaths of yoga. Practicing yoga is a great way of melting stress in your body and aids as an energy boost while relaxing your body for the evening. This class is suited for beginners and experienced yoga students. Instructor: Beth Hoel

    More Details
  51. Elevate (18+)

    October 12, 2023, 5:30 PM - 6:30 PM
    @

    Brambleton Recreation Center

    Level up your weekly workout routine! This body conditioning class includes low impact cardio, strength/core training and stretching. Pace and challenge is designed for intermediate fitness level to improve cardiovascular health, muscle tone, flexibility and balance. Enjoy fun moves set to great music! 12 week course. Instructor: Holly Sweet

    More Details
  52. Painting for Beginners (Ages 18+)

    October 12, 2023, 5:30 PM - 7:30 PM
    @

    Brambleton Recreation Center

    Beginners are invited to explore the wide world of painting in bite-sized portions. Focus on basic techniques and core ideas used by masters through art history. Tackle multiple paints and styles like oil, acrylic, watercolor, gouache, or even tempera! Materials will be provided to help you explore your artistic side under the guidance of instructor Bradley Chriss, MFA.

    More Details
  53. Yoga (Ages 18+)

    October 12, 2023, 6:00 PM - 7:00 PM
    @

    Brambleton Recreation Center

    Take time each week to relax your mind, body, and spirit. Focus on flexibility, endurance, and the link between breathing and movement. Appropriate for beginners as well as those with an ongoing practice. 9 week course. Instructor: Trudi Mardian.

    More Details
  54. Yoga (Ages 18+)

    October 12, 2023, 7:05 PM - 8:05 PM
    @
    Brambleton Recreation Center

    Take time each week to relax your mind, body, and spirit. Focus on flexibility, endurance, and the link between breathing and movement. Appropriate for beginners as well as those with an ongoing practice. 9 week course. Instructor: Trudi Mardian.

    More Details
  55. Hatha Yoga Flow (18+)

    October 13, 2023, 9:30 AM - 10:30 AM
    @
    Brambleton Recreation Center

    Take care of both your body and mind through yoga. This class uses the gentle pace of a hatha class and connects poses with a flowing sequence. Improve balance, stability, and range of motion by finding your own optimal alignment in each pose. Appropriate for beginners and experienced students. Instructor: Karen Talley, RYT 200.

    More Details
  56. Intro to Color Theory (Ages 18+)

    October 13, 2023, 5:30 PM - 7:00 PM
    @
    Brambleton Recreation Center

    Blend and smear acrylic paint to take a second, nuanced look at colors and their impact on your work. Explore the impact colors have on each other when mixed, saturated or greyed out, and as compliments or contrasts when paired and separated by a clear border. Canvas, brushes, some paint, and palette knives provided; a list of specific color paints issued the first day of class. Instruction by Lauren Walke of 9Sirens Creative.

    More Details
  57. Aikido Level II (No age restriction)

    October 14, 2023, 9:30 AM - 11:30 AM
    @
    Brambleton Recreation Center

    A Japanese martial art that relies on efficient body movements, not strength, to redirect the force of an attack and diffuse it using joint locks, throws, and pinning the attacker on the ground. Increase your body awareness, flexibility, & balance through principles that are practiced not only for self-defense but also helpful in daily life.

    More Details
  58. Fall Scarecrows (All ages)

    October 14, 2023, 1:00 PM - 3:00 PM
    @
    Brambleton Recreation Center

    Let's celebrate autumn by building a life-size straw scarecrow! This Fall DIY craft can be done with the whole family, so feel free to bring the whole crew to make a new straw-filled friend together! Each scarecrow will have it's own unique personality determined by the clothes and accessories you choose! Bring a long sleeve shirt and pair of pants to dress your scarecrow. All other supplies are included.

    More Details
  59. Chair Assisted Yoga (18+)

    October 16, 2023, 11:00 AM - 12:00 PM
    @

    Brambleton Recreation Center

    Practice mindful movement without the hassle of getting up and down. Give your posture, flexibility, balance, & coordination a boost. No experience needed to improve muscle tone & relax your mind- all from the edge of your seat! Instructor: Ann Egge.

    More Details
  60. Chair Assisted Yoga (18+)

    October 16, 2023, 11:00 AM - 12:00 PM
    @

    Brambleton Recreation Center

    Practice mindful movement without the hassle of getting up and down. Give your posture, flexibility, balance, & coordination a boost. No experience needed to improve muscle tone & relax your mind- all from the edge of your seat! Instructor: Ann Egge.

    More Details
  61. Yoga (Ages 18+)

    October 16, 2023, 6:00 PM - 7:00 PM
    @
    Brambleton Recreation Center

    Take time each week to relax your mind, body, and spirit. Focus on flexibility, endurance, and the link between breathing and movement. Appropriate for beginners as well as those with an ongoing practice. 9 week course. Instructor: Trudi Mardian.

    More Details
  62. Yoga (Ages 18+)

    October 16, 2023, 7:05 PM - 8:05 PM
    @
    Brambleton Recreation Center

    Take time each week to relax your mind, body, and spirit. Focus on flexibility, endurance, and the link between breathing and movement. Appropriate for beginners as well as those with an ongoing practice. 9 week course. Instructor: Trudi Mardian.

    More Details
  63. T'ai Chi 24 Form (18+)

    October 17, 2023, 9:00 AM - 10:00 AM
    @
    Brambleton Recreation Center

    Strengthen your body and relax your mind as you flow from one form- or position- to the next. Learn a sequence of 24 intentional movements that will help you coordinate breath, motion, and Chi (life force)- all in good company with seasoned and newer students alike. Instructor Dink Wiseman

    More Details
  64. Chair Assisted Pilates (18+)

    October 17, 2023, 10:00 AM - 11:00 AM
    @
    Brambleton Recreation Center

    As an adapted version of “Fundamental Pilates,” this class offers chair and floor options with all the same benefits as other pilates classes! Focus on strength, balance, and flexibility. Class is suited for most fitness levels. Instructor: Patricia Placona.

    More Details
  65. Pilates and Barre (18+)

    October 17, 2023, 12:00 PM - 1:00 PM
    @
    Brambleton Recreation Center

    Join us for a low impact, effective program using exercises and stretches based in Pilates in combination with light weights and abdominal targeting mat work. Leave feeling toned, lengthened, and strengthened. 12 week course. Instructor: Heather Richardson.

    More Details
  66. Motivate (18+)

    October 17, 2023, 4:15 PM - 5:15 PM
    @
    Brambleton Recreation Center

    Energize your evening and join this welcoming and motivating workout environment! This body conditioning class includes low impact cardio, strength/core training and stretching. Pace and challenge is designed for beginner-intermediate fitness level to improve cardiovascular health, muscle tone, flexibility and balance. Enjoy fun moves set to great music! 12 week course. Instructor: Holly Sweet

    More Details
  67. Elevate (18+)

    October 17, 2023, 5:30 PM - 6:30 PM
    @

    Brambleton Recreation Center

    Level up your weekly workout routine! This body conditioning class includes low impact cardio, strength/core training and stretching. Pace and challenge is designed for intermediate fitness level to improve cardiovascular health, muscle tone, flexibility and balance. Enjoy fun moves set to great music! 12 week course. Instructor: Holly Sweet

    More Details
  68. Evening Flow (Ages 18+)

    October 17, 2023, 5:30 PM - 6:15 PM
    @

    Brambleton Recreation Center

    Let the worries from your day roll away as you go with the flow in this Yoga and T'ai Chi fusion class. Seasoned players and beginners are invited to stretch and strengthen their way to a refreshed mental state and to explore both practices under the guidance of instructor Dink Wiseman.

    More Details
  69. T'ai Chi 10 Form (Ages 18+)

    October 18, 2023, 8:30 AM - 9:30 AM
    @

    Brambleton Recreation Center

    Originally developed as a Martial Art for self defense, T’ai Chi is a non-competitive, self-paced form of meditation in motion. Focus on letting the body drive the mind through 10 forms at different speeds. Coordinate breath with movement to build a strong body and strong Chi (life force). Instructor: Dink Wiseman

    More Details
  70. Never Stop Moving (18+)

    October 18, 2023, 10:00 AM - 11:00 AM
    @

    Brambleton Recreation Center

    Supplement your weekly routine by improving strength, endurance, and balance. This class will increase heart rate through gentle exercises and will end with seated poses to improve flexibility and posture. Enjoy fun music and good company in this class created for active adults. 12 week class. Instructor: Jane Powell.

    More Details
  71. Never Stop Moving (18+)

    October 18, 2023, 10:00 AM - 11:00 AM
    @

    Brambleton Recreation Center

    Supplement your weekly routine by improving strength, endurance, and balance. This class will increase heart rate through gentle exercises and will end with seated poses to improve flexibility and posture. Enjoy fun music and good company in this class created for active adults. 12 week class. Instructor: Jane Powell.

    More Details
  72. Prestige Gymnastics: Little Gems (Ages 1 - 3)

    October 18, 2023, 10:15 AM - 10:45 AM
    @
    Brambleton Recreation Center

    “Little Gems” is our parent participation class, focusing on cognitive development, balance, movement, coordination, and parent-child bonding through gymnastics centred obstacles & music activities. **Adult participation required. In order for children to participate they need to walk independently without assistance.

    More Details
  73. Chair Assisted Yoga (18+)

    October 18, 2023, 11:00 AM - 12:00 PM
    @

    Brambleton Recreation Center

    Practice mindful movement without the hassle of getting up and down. Give your posture, flexibility, balance, & coordination a boost. No experience needed to improve muscle tone & relax your mind- all from the edge of your seat! Instructor: Ann Egge.

    More Details
  74. Chair Assisted Yoga (18+)

    October 18, 2023, 11:00 AM - 12:00 PM
    @

    Brambleton Recreation Center

    Practice mindful movement without the hassle of getting up and down. Give your posture, flexibility, balance, & coordination a boost. No experience needed to improve muscle tone & relax your mind- all from the edge of your seat! Instructor: Ann Egge.

    More Details
  75. Prestige Gymnastics: Opals (Ages 3 - 5)

    October 18, 2023, 11:00 AM - 11:45 AM
    @
    Brambleton Recreation Center

    “Opals” is a preschool style class that introduces all four events (Vault, Bars, Beam, Floor). Class focuses on balance, movement, coordination, strength, flexibility, and motor skills, while also practicing colors, numbers, and shapes. This confidence building class encourages teamwork, respect, structure, individuality, and socialization.

    More Details
  76. Ballet Barre (Ages 18+)

    October 18, 2023, 6:15 PM - 7:15 PM
    @
    Brambleton Recreation Center

    Plie´ your way to Brambleton Center this fall! In this six-week dance class, you will be guided through ballet poses with support of the barre. Engage your entire body by stretching muscles, practicing balance, and improving posture. Beginners as well as students with ballet experience are welcome! Instructor: Patti Stratton

    More Details
  77. Body Enrichment (18+)

    October 19, 2023, 10:00 AM - 11:00 AM
    @
    Brambleton Recreation Center

    Designed for women and men who want to increase their energy and improve balance and coordination. This all-around fitness class is chair supported, fun, and results oriented. 12 week course. Instructor: Jane Powell.

    More Details
  78. Pilates and Barre (18+)

    October 19, 2023, 12:00 PM - 1:00 PM
    @
    Brambleton Recreation Center

    Join us for a low impact, effective program using exercises and stretches based in Pilates in combination with light weights and abdominal targeting mat work. Leave feeling toned, lengthened, and strengthened. 12 week course. Instructor: Heather Richardson.

    More Details
  79. Motivate (18+)

    October 19, 2023, 4:15 PM - 5:15 PM
    @
    Brambleton Recreation Center

    Energize your evening and join this welcoming and motivating workout environment! This body conditioning class includes low impact cardio, strength/core training and stretching. Pace and challenge is designed for beginner-intermediate fitness level to improve cardiovascular health, muscle tone, flexibility and balance. Enjoy fun moves set to great music! 12 week course. Instructor: Holly Sweet

    More Details
  80. Elevate (18+)

    October 19, 2023, 5:30 PM - 6:30 PM
    @

    Brambleton Recreation Center

    Level up your weekly workout routine! This body conditioning class includes low impact cardio, strength/core training and stretching. Pace and challenge is designed for intermediate fitness level to improve cardiovascular health, muscle tone, flexibility and balance. Enjoy fun moves set to great music! 12 week course. Instructor: Holly Sweet

    More Details
  81. Painting for Beginners (Ages 18+)

    October 19, 2023, 5:30 PM - 7:30 PM
    @

    Brambleton Recreation Center

    Beginners are invited to explore the wide world of painting in bite-sized portions. Focus on basic techniques and core ideas used by masters through art history. Tackle multiple paints and styles like oil, acrylic, watercolor, gouache, or even tempera! Materials will be provided to help you explore your artistic side under the guidance of instructor Bradley Chriss, MFA.

    More Details
  82. Yoga (Ages 18+)

    October 19, 2023, 6:00 PM - 7:00 PM
    @

    Brambleton Recreation Center

    Take time each week to relax your mind, body, and spirit. Focus on flexibility, endurance, and the link between breathing and movement. Appropriate for beginners as well as those with an ongoing practice. 9 week course. Instructor: Trudi Mardian.

    More Details
  83. Yoga (Ages 18+)

    October 19, 2023, 7:05 PM - 8:05 PM
    @
    Brambleton Recreation Center

    Take time each week to relax your mind, body, and spirit. Focus on flexibility, endurance, and the link between breathing and movement. Appropriate for beginners as well as those with an ongoing practice. 9 week course. Instructor: Trudi Mardian.

    More Details
  84. Hatha Yoga Flow (18+)

    October 20, 2023, 9:30 AM - 10:30 AM
    @
    Brambleton Recreation Center

    Take care of both your body and mind through yoga. This class uses the gentle pace of a hatha class and connects poses with a flowing sequence. Improve balance, stability, and range of motion by finding your own optimal alignment in each pose. Appropriate for beginners and experienced students. Instructor: Karen Talley, RYT 200.

    More Details
  85. Intro to Color Theory (No age restriction)

    October 20, 2023, 12:00 PM - 2:00 PM
    @
    Brambleton Recreation Center

    Use charcoal and colored pencils to draw the human form in its natural state and in stretched poses. Explore how fabric opacity, lighting, and work surfaces impact human movement and subsequently, your drawings. Learn techniques to quickly capture the human body's range and reach. Instruction by Lauren Walke of 9Sirens Creative.

    More Details
  86. Intro to Color Theory (Ages 18+)

    October 20, 2023, 5:30 PM - 7:00 PM
    @
    Brambleton Recreation Center

    Blend and smear acrylic paint to take a second, nuanced look at colors and their impact on your work. Explore the impact colors have on each other when mixed, saturated or greyed out, and as compliments or contrasts when paired and separated by a clear border. Canvas, brushes, some paint, and palette knives provided; a list of specific color paints issued the first day of class. Instruction by Lauren Walke of 9Sirens Creative.

    More Details
  87. Aikido Level II (No age restriction)

    October 21, 2023, 9:30 AM - 11:30 AM
    @
    Brambleton Recreation Center

    A Japanese martial art that relies on efficient body movements, not strength, to redirect the force of an attack and diffuse it using joint locks, throws, and pinning the attacker on the ground. Increase your body awareness, flexibility, & balance through principles that are practiced not only for self-defense but also helpful in daily life.

    More Details
  88. Chair Assisted Yoga (18+)

    October 23, 2023, 11:00 AM - 12:00 PM
    @

    Brambleton Recreation Center

    Practice mindful movement without the hassle of getting up and down. Give your posture, flexibility, balance, & coordination a boost. No experience needed to improve muscle tone & relax your mind- all from the edge of your seat! Instructor: Ann Egge.

    More Details
  89. Chair Assisted Yoga (18+)

    October 23, 2023, 11:00 AM - 12:00 PM
    @

    Brambleton Recreation Center

    Practice mindful movement without the hassle of getting up and down. Give your posture, flexibility, balance, & coordination a boost. No experience needed to improve muscle tone & relax your mind- all from the edge of your seat! Instructor: Ann Egge.

    More Details
  90. Yoga (Ages 18+)

    October 23, 2023, 6:00 PM - 7:00 PM
    @
    Brambleton Recreation Center

    Take time each week to relax your mind, body, and spirit. Focus on flexibility, endurance, and the link between breathing and movement. Appropriate for beginners as well as those with an ongoing practice. 9 week course. Instructor: Trudi Mardian.

    More Details
  91. Yoga (Ages 18+)

    October 23, 2023, 7:05 PM - 8:05 PM
    @
    Brambleton Recreation Center

    Take time each week to relax your mind, body, and spirit. Focus on flexibility, endurance, and the link between breathing and movement. Appropriate for beginners as well as those with an ongoing practice. 9 week course. Instructor: Trudi Mardian.

    More Details
  92. T'ai Chi 24 Form (18+)

    October 24, 2023, 9:00 AM - 10:00 AM
    @
    Brambleton Recreation Center

    Strengthen your body and relax your mind as you flow from one form- or position- to the next. Learn a sequence of 24 intentional movements that will help you coordinate breath, motion, and Chi (life force)- all in good company with seasoned and newer students alike. Instructor Dink Wiseman

    More Details
  93. Chair Assisted Pilates (18+)

    October 24, 2023, 10:00 AM - 11:00 AM
    @
    Brambleton Recreation Center

    As an adapted version of “Fundamental Pilates,” this class offers chair and floor options with all the same benefits as other pilates classes! Focus on strength, balance, and flexibility. Class is suited for most fitness levels. Instructor: Patricia Placona.

    More Details
  94. Pilates and Barre (18+)

    October 24, 2023, 12:00 PM - 1:00 PM
    @
    Brambleton Recreation Center

    Join us for a low impact, effective program using exercises and stretches based in Pilates in combination with light weights and abdominal targeting mat work. Leave feeling toned, lengthened, and strengthened. 12 week course. Instructor: Heather Richardson.

    More Details
  95. Motivate (18+)

    October 24, 2023, 4:15 PM - 5:15 PM
    @
    Brambleton Recreation Center

    Energize your evening and join this welcoming and motivating workout environment! This body conditioning class includes low impact cardio, strength/core training and stretching. Pace and challenge is designed for beginner-intermediate fitness level to improve cardiovascular health, muscle tone, flexibility and balance. Enjoy fun moves set to great music! 12 week course. Instructor: Holly Sweet

    More Details
  96. Elevate (18+)

    October 24, 2023, 5:30 PM - 6:30 PM
    @

    Brambleton Recreation Center

    Level up your weekly workout routine! This body conditioning class includes low impact cardio, strength/core training and stretching. Pace and challenge is designed for intermediate fitness level to improve cardiovascular health, muscle tone, flexibility and balance. Enjoy fun moves set to great music! 12 week course. Instructor: Holly Sweet

    More Details
  97. Evening Flow (Ages 18+)

    October 24, 2023, 5:30 PM - 6:15 PM
    @

    Brambleton Recreation Center

    Let the worries from your day roll away as you go with the flow in this Yoga and T'ai Chi fusion class. Seasoned players and beginners are invited to stretch and strengthen their way to a refreshed mental state and to explore both practices under the guidance of instructor Dink Wiseman.

    More Details
  98. T'ai Chi 10 Form (Ages 18+)

    October 25, 2023, 8:30 AM - 9:30 AM
    @

    Brambleton Recreation Center

    Originally developed as a Martial Art for self defense, T’ai Chi is a non-competitive, self-paced form of meditation in motion. Focus on letting the body drive the mind through 10 forms at different speeds. Coordinate breath with movement to build a strong body and strong Chi (life force). Instructor: Dink Wiseman

    More Details
  99. Never Stop Moving (18+)

    October 25, 2023, 10:00 AM - 11:00 AM
    @

    Brambleton Recreation Center

    Supplement your weekly routine by improving strength, endurance, and balance. This class will increase heart rate through gentle exercises and will end with seated poses to improve flexibility and posture. Enjoy fun music and good company in this class created for active adults. 12 week class. Instructor: Jane Powell.

    More Details
  100. Never Stop Moving (18+)

    October 25, 2023, 10:00 AM - 11:00 AM
    @

    Brambleton Recreation Center

    Supplement your weekly routine by improving strength, endurance, and balance. This class will increase heart rate through gentle exercises and will end with seated poses to improve flexibility and posture. Enjoy fun music and good company in this class created for active adults. 12 week class. Instructor: Jane Powell.

    More Details
  101. Prestige Gymnastics: Little Gems (Ages 1 - 3)

    October 25, 2023, 10:15 AM - 10:45 AM
    @
    Brambleton Recreation Center

    “Little Gems” is our parent participation class, focusing on cognitive development, balance, movement, coordination, and parent-child bonding through gymnastics centred obstacles & music activities. **Adult participation required. In order for children to participate they need to walk independently without assistance.

    More Details
  102. Chair Assisted Yoga (18+)

    October 25, 2023, 11:00 AM - 12:00 PM
    @

    Brambleton Recreation Center

    Practice mindful movement without the hassle of getting up and down. Give your posture, flexibility, balance, & coordination a boost. No experience needed to improve muscle tone & relax your mind- all from the edge of your seat! Instructor: Ann Egge.

    More Details
  103. Chair Assisted Yoga (18+)

    October 25, 2023, 11:00 AM - 12:00 PM
    @

    Brambleton Recreation Center

    Practice mindful movement without the hassle of getting up and down. Give your posture, flexibility, balance, & coordination a boost. No experience needed to improve muscle tone & relax your mind- all from the edge of your seat! Instructor: Ann Egge.

    More Details
  104. Prestige Gymnastics: Opals (Ages 3 - 5)

    October 25, 2023, 11:00 AM - 11:45 AM
    @
    Brambleton Recreation Center

    “Opals” is a preschool style class that introduces all four events (Vault, Bars, Beam, Floor). Class focuses on balance, movement, coordination, strength, flexibility, and motor skills, while also practicing colors, numbers, and shapes. This confidence building class encourages teamwork, respect, structure, individuality, and socialization.

    More Details
  105. Body Enrichment (18+)

    October 26, 2023, 10:00 AM - 11:00 AM
    @
    Brambleton Recreation Center

    Designed for women and men who want to increase their energy and improve balance and coordination. This all-around fitness class is chair supported, fun, and results oriented. 12 week course. Instructor: Jane Powell.

    More Details
  106. Pilates and Barre (18+)

    October 26, 2023, 12:00 PM - 1:00 PM
    @
    Brambleton Recreation Center

    Join us for a low impact, effective program using exercises and stretches based in Pilates in combination with light weights and abdominal targeting mat work. Leave feeling toned, lengthened, and strengthened. 12 week course. Instructor: Heather Richardson.

    More Details
  107. Motivate (18+)

    October 26, 2023, 4:15 PM - 5:15 PM
    @
    Brambleton Recreation Center

    Energize your evening and join this welcoming and motivating workout environment! This body conditioning class includes low impact cardio, strength/core training and stretching. Pace and challenge is designed for beginner-intermediate fitness level to improve cardiovascular health, muscle tone, flexibility and balance. Enjoy fun moves set to great music! 12 week course. Instructor: Holly Sweet

    More Details
  108. Blissful Evening Yoga (18+)

    October 26, 2023, 5:30 PM - 6:15 PM
    @

    3738 Brambleton Ave. SW

    Ease into your evening by treating your body and soul to the beneficial stretches and meditative breaths of yoga. Practicing yoga is a great way of melting stress in your body and aids as an energy boost while relaxing your body for the evening. This class is suited for beginners and experienced yoga students. Instructor: Beth Hoel

    More Details
  109. Elevate (18+)

    October 26, 2023, 5:30 PM - 6:30 PM
    @

    Brambleton Recreation Center

    Level up your weekly workout routine! This body conditioning class includes low impact cardio, strength/core training and stretching. Pace and challenge is designed for intermediate fitness level to improve cardiovascular health, muscle tone, flexibility and balance. Enjoy fun moves set to great music! 12 week course. Instructor: Holly Sweet

    More Details
  110. Painting for Beginners (Ages 18+)

    October 26, 2023, 5:30 PM - 7:30 PM
    @

    Brambleton Recreation Center

    Beginners are invited to explore the wide world of painting in bite-sized portions. Focus on basic techniques and core ideas used by masters through art history. Tackle multiple paints and styles like oil, acrylic, watercolor, gouache, or even tempera! Materials will be provided to help you explore your artistic side under the guidance of instructor Bradley Chriss, MFA.

    More Details
  111. Yoga (Ages 18+)

    October 26, 2023, 6:00 PM - 7:00 PM
    @

    Brambleton Recreation Center

    Take time each week to relax your mind, body, and spirit. Focus on flexibility, endurance, and the link between breathing and movement. Appropriate for beginners as well as those with an ongoing practice. 9 week course. Instructor: Trudi Mardian.

    More Details
  112. Yoga (Ages 18+)

    October 26, 2023, 7:05 PM - 8:05 PM
    @
    Brambleton Recreation Center

    Take time each week to relax your mind, body, and spirit. Focus on flexibility, endurance, and the link between breathing and movement. Appropriate for beginners as well as those with an ongoing practice. 9 week course. Instructor: Trudi Mardian.

    More Details
  113. Hatha Yoga Flow (18+)

    October 27, 2023, 9:30 AM - 10:30 AM
    @
    Brambleton Recreation Center

    Take care of both your body and mind through yoga. This class uses the gentle pace of a hatha class and connects poses with a flowing sequence. Improve balance, stability, and range of motion by finding your own optimal alignment in each pose. Appropriate for beginners and experienced students. Instructor: Karen Talley, RYT 200.

    More Details
  114. Intro to Color Theory (No age restriction)

    October 27, 2023, 12:00 PM - 2:00 PM
    @
    Brambleton Recreation Center

    Use charcoal and colored pencils to draw the human form in its natural state and in stretched poses. Explore how fabric opacity, lighting, and work surfaces impact human movement and subsequently, your drawings. Learn techniques to quickly capture the human body's range and reach. Instruction by Lauren Walke of 9Sirens Creative.

    More Details
  115. Aikido Level II (No age restriction)

    October 28, 2023, 9:30 AM - 11:30 AM
    @
    Brambleton Recreation Center

    A Japanese martial art that relies on efficient body movements, not strength, to redirect the force of an attack and diffuse it using joint locks, throws, and pinning the attacker on the ground. Increase your body awareness, flexibility, & balance through principles that are practiced not only for self-defense but also helpful in daily life.

    More Details
  116. Chair Assisted Yoga (18+)

    October 30, 2023, 11:00 AM - 12:00 PM
    @

    Brambleton Recreation Center

    Practice mindful movement without the hassle of getting up and down. Give your posture, flexibility, balance, & coordination a boost. No experience needed to improve muscle tone & relax your mind- all from the edge of your seat! Instructor: Ann Egge.

    More Details
  117. Chair Assisted Yoga (18+)

    October 30, 2023, 11:00 AM - 12:00 PM
    @

    Brambleton Recreation Center

    Practice mindful movement without the hassle of getting up and down. Give your posture, flexibility, balance, & coordination a boost. No experience needed to improve muscle tone & relax your mind- all from the edge of your seat! Instructor: Ann Egge.

    More Details
  118. Yoga (Ages 18+)

    October 30, 2023, 6:00 PM - 7:00 PM
    @
    Brambleton Recreation Center

    Take time each week to relax your mind, body, and spirit. Focus on flexibility, endurance, and the link between breathing and movement. Appropriate for beginners as well as those with an ongoing practice. 9 week course. Instructor: Trudi Mardian.

    More Details
  119. Yoga (Ages 18+)

    October 30, 2023, 7:05 PM - 8:05 PM
    @
    Brambleton Recreation Center

    Take time each week to relax your mind, body, and spirit. Focus on flexibility, endurance, and the link between breathing and movement. Appropriate for beginners as well as those with an ongoing practice. 9 week course. Instructor: Trudi Mardian.

    More Details
  120. T'ai Chi 24 Form (18+)

    October 31, 2023, 9:00 AM - 10:00 AM
    @
    Brambleton Recreation Center

    Strengthen your body and relax your mind as you flow from one form- or position- to the next. Learn a sequence of 24 intentional movements that will help you coordinate breath, motion, and Chi (life force)- all in good company with seasoned and newer students alike. Instructor Dink Wiseman

    More Details
  121. Chair Assisted Pilates (18+)

    October 31, 2023, 10:00 AM - 11:00 AM
    @
    Brambleton Recreation Center

    As an adapted version of “Fundamental Pilates,” this class offers chair and floor options with all the same benefits as other pilates classes! Focus on strength, balance, and flexibility. Class is suited for most fitness levels. Instructor: Patricia Placona.

    More Details
  122. Pilates and Barre (18+)

    October 31, 2023, 12:00 PM - 1:00 PM
    @
    Brambleton Recreation Center

    Join us for a low impact, effective program using exercises and stretches based in Pilates in combination with light weights and abdominal targeting mat work. Leave feeling toned, lengthened, and strengthened. 12 week course. Instructor: Heather Richardson.

    More Details
  123. Motivate (18+)

    October 31, 2023, 4:15 PM - 5:15 PM
    @
    Brambleton Recreation Center

    Energize your evening and join this welcoming and motivating workout environment! This body conditioning class includes low impact cardio, strength/core training and stretching. Pace and challenge is designed for beginner-intermediate fitness level to improve cardiovascular health, muscle tone, flexibility and balance. Enjoy fun moves set to great music! 12 week course. Instructor: Holly Sweet

    More Details
  124. Elevate (18+)

    October 31, 2023, 5:30 PM - 6:30 PM
    @

    Brambleton Recreation Center

    Level up your weekly workout routine! This body conditioning class includes low impact cardio, strength/core training and stretching. Pace and challenge is designed for intermediate fitness level to improve cardiovascular health, muscle tone, flexibility and balance. Enjoy fun moves set to great music! 12 week course. Instructor: Holly Sweet

    More Details
  125. Evening Flow (Ages 18+)

    October 31, 2023, 5:30 PM - 6:15 PM
    @

    Brambleton Recreation Center

    Let the worries from your day roll away as you go with the flow in this Yoga and T'ai Chi fusion class. Seasoned players and beginners are invited to stretch and strengthen their way to a refreshed mental state and to explore both practices under the guidance of instructor Dink Wiseman.

    More Details

Explore Park Calendar

  1. Women's Naturalist Hikes (Ages 15+)

    October 14, 2023, 9:00 AM - 10:30 AM
    @
    Explore Park

    Come to Explore Park and join other women who enjoy nature, getting outside and having fun. Women’s Naturalist Hikes will occur on the second Saturday each month, with our first hike in celebration of International Women’s Day. These hikes will be led by members of the Roanoke Valley Master Naturalists. Please dress for the weather and bring a water bottle.

    More Details
  2. Forest Bathing (Ages 13+)

    October 14, 2023, 1:00 PM - 3:00 PM
    @
    Explore Park

    An increasingly popular wellness trend, Forest Bathing is meant to destress, refresh and recharge through simple connections with nature, no tub needed. Join our instructor for a slow and meditative walk, stopping often to help create an immersive experience, focusing on one sense at a time. At the end of our walk, we will enjoy a cup of tea and share our thoughts and experience. Children under 16 must be accompanied by a paid and registered adult.

    More Details
  3. Whodunit? (Ages 16+)

    October 14, 2023, 6:00 PM - 8:00 PM
    @
    Explore Park

    Riddles and puzzles and crimes... OH MY! The year is 1828, set in Doncaster; can you find out what happened to Mr. Dyon? Forensic evidence has hardly made its debut, so you must rely your problem solving skills to solve the mystery. Groups can be up to 4 participants.

    More Details
  4. THE DEAD! (All ages)

    October 21, 2023, 1:00 PM - 3:00 PM
    @
    Explore Park

    Come to the park, and investigate death and decay in the forest. Discover the secrets of intriguing, rotting corpses. Dissect dank, dead logs and skeletal tree snags - conduct forensic analysis. Gather gross evidence, encounter creepy creatures and slim, interpret mysterious markings. Can you speculate the cause of death? Make a 3D sculpture of your investigation results. Participants must wear close-toed shoes - no sandals (you don’t want creatures of the dark crawling on your toes!) Children must be accompanied by a paid, registered adult.

    More Details

Green Ridge Recreation Center Calendar

  1. Baby Drops / Tiny Bubbles (Ages 6 mos - 3)

    October 4, 2023, 4:10 PM - 4:40 PM
    @
    Green Ridge Recreation Center

    Baby Drops/ Tiny Bubbles (ages 6mo-3) Baby Drops and Tiny Bubbles are combined to make a class that will fit all of your needs. Baby Drops 6 MO to 18Mo will start to build confidence and swimming readiness. While the Tiny Bubbles ages 18Mo – 3 Years will experiment with arm and leg action, floating and going under water. This is a fun and engaging class which will keep your child wanting to come back even as they are learning about safety and swimming skills. Parental participation is required.

    More Details
  2. Little Splashes (Ages 3 - 4)

    October 4, 2023, 4:10 PM - 4:40 PM
    @

    Green Ridge Recreation Center 

    This is the first class parents get to watch instead of participate! Come enjoy watching your children gain confidence and a love of the water as they develop aquatic skills that will keep them safe for years to come. In Little Splashes the instructors will introduce bubble blowing, floating, gliding, arm and leg movement and rolling, all of which are designed to keep your child safe in the water. Parents are encouraged to participate in the safety portion of the class to keep your entire family safe around aquatic environments.

    More Details
  3. Big Waves 2 (Ages 4 - 5 y 11 mos))

    October 4, 2023, 4:50 PM - 5:35 PM
    @
    Green Ridge Recreation Center

    Celebrate your child’s independence in the water. This class is for the advanced beginner. They must be comfortable separating from their parents and be able to follow safety rules. To enroll in this class a child should be comfortable completely submerging their head without hesitation, laying on their back with their ears in the water and have no fear. With the assistance of a certified swim instructor they will work on becoming more of an independent swimmer on their stomach and back. While it may take a while to pass this class keep in mind your child is learning several complicated skills and with differing levels of assistance.

    More Details
  4. Group Swim Lessons - Level 3/4 (Ages 6-12)

    October 4, 2023, 5:00 PM - 5:45 PM
    @

    Green Ridge Recreation Center 

    Now you’re really a swimmer! Swimmers in this class are very confident and comfortable in the water while developing strokes such as dolphin kick, breast stroke and eventually butterfly and side stroke. We'll also practice rotary breathing and being able to swim the distance of our lap lane without stopping. Safety lessons become more in depth and cover more topics. While we have combined Levels 3 and 4 to be able to keep offering both levels, do not think for a minute that your child is missing out on any skills or information. They will be challenged to learn all 6 strokes, swim the length of our lap lanes several times during the lesson and be considered "water competent" according to the American Red Cross. Instructors are pushing students at this level to refine their strokes. Many participants are ready for swim team when they complete this class.

    More Details
  5. Swim Lessons -Level 1 (6-12)

    October 4, 2023, 5:00 PM - 5:45 PM
    @

    Green Ridge Recreation Center 

    Let's have fun learning to swim! This is a class for the older beginning swimmer to become comfortable and confident in the water. They will gain basic aquatic skills including; beginning swimming strokes, breath control, floating, and kicking - all of which will help to keep them safe. Games and activities will help teach them to enjoy and become adjusted to the water. In addition, they will participate in a safety lesson each class that will encourage them to be safe around all aquatic environments. The goal is a positive attitude towards swimming and water safety.

    More Details
  6. Big Waves 1 (Ages 4 - 7 y 11 mos)

    October 4, 2023, 5:45 PM - 6:30 PM
    @

    Green Ridge Recreation Center 

    Watch your children begin to overcome fears, gain confidence and become more aware of how to be safe in the water. This class is a beginner’s class for children between the ages of 4-5. They must be comfortable separating from their parents and be able to follow safety rules. Children, with the assistance of a certified swim instructor, will become comfortable completely submerging, blowing bubbles, and floating on their stomach and back. With the assistance from a certified instructor they will gain the confidence and skill to move on to Big Waves 2. . These skills are the building blocks to further water safety and stroke development.

    More Details
  7. Little Splashes (Ages 3 - 4)

    October 4, 2023, 6:00 PM - 6:30 PM
    @
    Green Ridge Recreation Center

    This is the first class parents get to watch instead of participate! Come enjoy watching your children gain confidence and a love of the water as they develop aquatic skills that will keep them safe for years to come. In Little Splashes the instructors will introduce bubble blowing, floating, gliding, arm and leg movement and rolling, all of which are designed to keep your child safe in the water. Parents are encouraged to participate in the safety portion of the class to keep your entire family safe around aquatic environments.

    More Details
  8. Swim Lessons- Level 2 (Ages 6-12)

    October 4, 2023, 6:00 PM - 6:45 PM
    @

    Green Ridge Recreation Center 

    Our swimmers will continue to build on the basic skills learned in Level 1 in the Level 2 class. The student will become more confident and be able to swim short distances by themselves. Students in this class should be very comfortable going under the water. Emphasis is on learning to float without support, alternating arms and leg actions on front and back along with rotary breathing. Safety lessons are still present in order to ensure our participant's safety around all water environments. Fun is not forgotten either!

    More Details
  9. Aikido Level 1 (Ages 16+)

    October 5, 2023, 6:00 PM - 8:00 PM
    @
    Green Ridge Recreation Center

    A Japanese martial art that relies on efficient body movements, not strength, to redirect the force of an attack and diffuse it using joint locks, throws, and pinning the attacker on the ground. Increase your body awareness, flexibility, & balance through principles that are practiced not only for self-defense but also helpful in daily life.

    More Details
  10. Begin to Swim (Ages 10-99)

    October 7, 2023, 9:00 AM - 9:45 AM
    @

    Green Ridge Recreation Center 

    It's never to late to learn how to swim! Our swim instructors will provide an introductory water program designed for anyone 13 years and up that may be fearful about participation in water activities or need assistance developing their basic swimming skills. This is a comfortable, non-threatening environment and we have very patient instructors who want to help participants conquer their fear of the water and learn to swim.

    More Details
  11. Little Splashes (Ages 3 - 4)

    October 7, 2023, 9:00 AM - 9:30 AM
    @
    Green Ridge Recreation Center

    This is the first class parents get to watch instead of participate! Come enjoy watching your children gain confidence and a love of the water as they develop aquatic skills that will keep them safe for years to come. In Little Splashes the instructors will introduce bubble blowing, floating, gliding, arm and leg movement and rolling, all of which are designed to keep your child safe in the water. Parents are encouraged to participate in the safety portion of the class to keep your entire family safe around aquatic environments.

    More Details
  12. Baby Drops (Ages 6 mos - 1 y 5 mos)

    October 7, 2023, 9:40 AM - 10:10 AM
    @
    Green Ridge Recreation Center

    No need to wait! Start the process of introducing your baby to the water sooner rather than later. This parent and child class will start building your baby's confidence and swimming readiness. What a fun opportunity for you and your child to explore the water and become adjusted together. Parents will learn basic water skills to keep their children safe and help them to love the water. Safety information and teaching techniques will be provided to parents. Parental participation is required.

    More Details
  13. Big Waves 1 (Ages 4 - 7 y 11 mos)

    October 7, 2023, 9:55 AM - 10:40 AM
    @

    Green Ridge Recreation Center 

    Watch your children begin to overcome fears, gain confidence and become more aware of how to be safe in the water. This class is a beginner’s class for children between the ages of 4-5. They must be comfortable separating from their parents and be able to follow safety rules. Children, with the assistance of a certified swim instructor, will become comfortable completely submerging, blowing bubbles, and floating on their stomach and back. With the assistance from a certified instructor they will gain the confidence and skill to move on to Big Waves 2. . These skills are the building blocks to further water safety and stroke development.

    More Details
  14. Swim Lessons - Level 2 (Ages 6-12)

    October 7, 2023, 9:55 AM - 10:40 AM
    @

    Green Ridge Recreation Center 

    Our swimmers will continue to build on the basic skills learned in Level 1 in the Level 2 class. The student will become more confident and be able to swim short distances by themselves. Students in this class should be very comfortable going under the water. Emphasis is on learning to float without support, alternating arms and leg actions on front and back along with rotary breathing. Safety lessons are still present in order to ensure our participant's safety around all water environments. Fun is not forgotten either!

    More Details
  15. Tiny Bubbles (Ages 1 y 6 mos - 3))

    October 7, 2023, 10:20 AM - 10:50 AM
    @
    Green Ridge Recreation Center

    Join your child as they discover the world of water. With your help, toddlers will experiment with arm and leg action, floating and going under water. Lots of repetition will help them become very comfortable and confident in the water. This is a fun and engaging class which will keep your child wanting to come back even as they are learning about safety and swimming skills. Parental participation is required.

    More Details
  16. Swim Lessons - Level 1 (Ages 6 - 12)

    October 7, 2023, 10:50 AM - 11:35 AM
    @

    Green Ridge Recreation Center 

    Let's have fun learning to swim! This is a class for the older beginning swimmer to become comfortable and confident in the water. They will gain basic aquatic skills including; beginning swimming strokes, breath control, floating, and kicking - all of which will help to keep them safe. Games and activities will help teach them to enjoy and become adjusted to the water. In addition, they will participate in a safety lesson each class that will encourage them to be safe around all aquatic environments. The goal is a positive attitude towards swimming and water safety.

    More Details
  17. Swim Lessons - Level 3/4 (Ages 6-12)

    October 7, 2023, 10:50 AM - 11:35 AM
    @

    Green Ridge Recreation Center 

    Now you’re really a swimmer! Swimmers in this class are very confident and comfortable in the water while developing strokes such as dolphin kick, breast stroke and eventually butterfly and side stroke. We'll also practice rotary breathing and being able to swim the distance of our lap lane without stopping. Safety lessons become more in depth and cover more topics. While we have combined Levels 3 and 4 to be able to keep offering both levels, do not think for a minute that your child is missing out on any skills or information. They will be challenged to learn all 6 strokes, swim the length of our lap lanes several times during the lesson and be considered "water competent" according to the American Red Cross. Instructors are pushing students at this level to refine their strokes. Many participants are ready for swim team when they complete this class.

    More Details
  18. Big Waves 2 (Ages 4 - 5 y 11 mos))

    October 7, 2023, 11:00 AM - 11:45 AM
    @
    Green Ridge Recreation Center

    Celebrate your child’s independence in the water. This class is for the advanced beginner. They must be comfortable separating from their parents and be able to follow safety rules. To enroll in this class a child should be comfortable completely submerging their head without hesitation, laying on their back with their ears in the water and have no fear. With the assistance of a certified swim instructor they will work on becoming more of an independent swimmer on their stomach and back. While it may take a while to pass this class keep in mind your child is learning several complicated skills and with differing levels of assistance.

    More Details
  19. Baby Drops / Tiny Bubbles (Ages 6 mos - 3)

    October 11, 2023, 4:10 PM - 4:40 PM
    @
    Green Ridge Recreation Center

    Baby Drops/ Tiny Bubbles (ages 6mo-3) Baby Drops and Tiny Bubbles are combined to make a class that will fit all of your needs. Baby Drops 6 MO to 18Mo will start to build confidence and swimming readiness. While the Tiny Bubbles ages 18Mo – 3 Years will experiment with arm and leg action, floating and going under water. This is a fun and engaging class which will keep your child wanting to come back even as they are learning about safety and swimming skills. Parental participation is required.

    More Details
  20. Little Splashes (Ages 3 - 4)

    October 11, 2023, 4:10 PM - 4:40 PM
    @

    Green Ridge Recreation Center 

    This is the first class parents get to watch instead of participate! Come enjoy watching your children gain confidence and a love of the water as they develop aquatic skills that will keep them safe for years to come. In Little Splashes the instructors will introduce bubble blowing, floating, gliding, arm and leg movement and rolling, all of which are designed to keep your child safe in the water. Parents are encouraged to participate in the safety portion of the class to keep your entire family safe around aquatic environments.

    More Details
  21. Big Waves 2 (Ages 4 - 5 y 11 mos))

    October 11, 2023, 4:50 PM - 5:35 PM
    @
    Green Ridge Recreation Center

    Celebrate your child’s independence in the water. This class is for the advanced beginner. They must be comfortable separating from their parents and be able to follow safety rules. To enroll in this class a child should be comfortable completely submerging their head without hesitation, laying on their back with their ears in the water and have no fear. With the assistance of a certified swim instructor they will work on becoming more of an independent swimmer on their stomach and back. While it may take a while to pass this class keep in mind your child is learning several complicated skills and with differing levels of assistance.

    More Details
  22. Group Swim Lessons - Level 3/4 (Ages 6-12)

    October 11, 2023, 5:00 PM - 5:45 PM
    @

    Green Ridge Recreation Center 

    Now you’re really a swimmer! Swimmers in this class are very confident and comfortable in the water while developing strokes such as dolphin kick, breast stroke and eventually butterfly and side stroke. We'll also practice rotary breathing and being able to swim the distance of our lap lane without stopping. Safety lessons become more in depth and cover more topics. While we have combined Levels 3 and 4 to be able to keep offering both levels, do not think for a minute that your child is missing out on any skills or information. They will be challenged to learn all 6 strokes, swim the length of our lap lanes several times during the lesson and be considered "water competent" according to the American Red Cross. Instructors are pushing students at this level to refine their strokes. Many participants are ready for swim team when they complete this class.

    More Details
  23. Swim Lessons -Level 1 (6-12)

    October 11, 2023, 5:00 PM - 5:45 PM
    @

    Green Ridge Recreation Center 

    Let's have fun learning to swim! This is a class for the older beginning swimmer to become comfortable and confident in the water. They will gain basic aquatic skills including; beginning swimming strokes, breath control, floating, and kicking - all of which will help to keep them safe. Games and activities will help teach them to enjoy and become adjusted to the water. In addition, they will participate in a safety lesson each class that will encourage them to be safe around all aquatic environments. The goal is a positive attitude towards swimming and water safety.

    More Details
  24. Big Waves 1 (Ages 4 - 7 y 11 mos)

    October 11, 2023, 5:45 PM - 6:30 PM
    @

    Green Ridge Recreation Center 

    Watch your children begin to overcome fears, gain confidence and become more aware of how to be safe in the water. This class is a beginner’s class for children between the ages of 4-5. They must be comfortable separating from their parents and be able to follow safety rules. Children, with the assistance of a certified swim instructor, will become comfortable completely submerging, blowing bubbles, and floating on their stomach and back. With the assistance from a certified instructor they will gain the confidence and skill to move on to Big Waves 2. . These skills are the building blocks to further water safety and stroke development.

    More Details
  25. Little Splashes (Ages 3 - 4)

    October 11, 2023, 6:00 PM - 6:30 PM
    @
    Green Ridge Recreation Center

    This is the first class parents get to watch instead of participate! Come enjoy watching your children gain confidence and a love of the water as they develop aquatic skills that will keep them safe for years to come. In Little Splashes the instructors will introduce bubble blowing, floating, gliding, arm and leg movement and rolling, all of which are designed to keep your child safe in the water. Parents are encouraged to participate in the safety portion of the class to keep your entire family safe around aquatic environments.

    More Details
  26. Swim Lessons- Level 2 (Ages 6-12)

    October 11, 2023, 6:00 PM - 6:45 PM
    @

    Green Ridge Recreation Center 

    Our swimmers will continue to build on the basic skills learned in Level 1 in the Level 2 class. The student will become more confident and be able to swim short distances by themselves. Students in this class should be very comfortable going under the water. Emphasis is on learning to float without support, alternating arms and leg actions on front and back along with rotary breathing. Safety lessons are still present in order to ensure our participant's safety around all water environments. Fun is not forgotten either!

    More Details
  27. Aikido Level 1 (Ages 16+)

    October 12, 2023, 6:00 PM - 8:00 PM
    @
    Green Ridge Recreation Center

    A Japanese martial art that relies on efficient body movements, not strength, to redirect the force of an attack and diffuse it using joint locks, throws, and pinning the attacker on the ground. Increase your body awareness, flexibility, & balance through principles that are practiced not only for self-defense but also helpful in daily life.

    More Details
  28. Begin to Swim (Ages 10-99)

    October 14, 2023, 9:00 AM - 9:45 AM
    @

    Green Ridge Recreation Center 

    It's never to late to learn how to swim! Our swim instructors will provide an introductory water program designed for anyone 13 years and up that may be fearful about participation in water activities or need assistance developing their basic swimming skills. This is a comfortable, non-threatening environment and we have very patient instructors who want to help participants conquer their fear of the water and learn to swim.

    More Details
  29. Little Splashes (Ages 3 - 4)

    October 14, 2023, 9:00 AM - 9:30 AM
    @
    Green Ridge Recreation Center

    This is the first class parents get to watch instead of participate! Come enjoy watching your children gain confidence and a love of the water as they develop aquatic skills that will keep them safe for years to come. In Little Splashes the instructors will introduce bubble blowing, floating, gliding, arm and leg movement and rolling, all of which are designed to keep your child safe in the water. Parents are encouraged to participate in the safety portion of the class to keep your entire family safe around aquatic environments.

    More Details
  30. Baby Drops (Ages 6 mos - 1 y 5 mos)

    October 14, 2023, 9:40 AM - 10:10 AM
    @
    Green Ridge Recreation Center

    No need to wait! Start the process of introducing your baby to the water sooner rather than later. This parent and child class will start building your baby's confidence and swimming readiness. What a fun opportunity for you and your child to explore the water and become adjusted together. Parents will learn basic water skills to keep their children safe and help them to love the water. Safety information and teaching techniques will be provided to parents. Parental participation is required.

    More Details
  31. Big Waves 1 (Ages 4 - 7 y 11 mos)

    October 14, 2023, 9:55 AM - 10:40 AM
    @

    Green Ridge Recreation Center 

    Watch your children begin to overcome fears, gain confidence and become more aware of how to be safe in the water. This class is a beginner’s class for children between the ages of 4-5. They must be comfortable separating from their parents and be able to follow safety rules. Children, with the assistance of a certified swim instructor, will become comfortable completely submerging, blowing bubbles, and floating on their stomach and back. With the assistance from a certified instructor they will gain the confidence and skill to move on to Big Waves 2. . These skills are the building blocks to further water safety and stroke development.

    More Details
  32. Swim Lessons - Level 2 (Ages 6-12)

    October 14, 2023, 9:55 AM - 10:40 AM
    @

    Green Ridge Recreation Center 

    Our swimmers will continue to build on the basic skills learned in Level 1 in the Level 2 class. The student will become more confident and be able to swim short distances by themselves. Students in this class should be very comfortable going under the water. Emphasis is on learning to float without support, alternating arms and leg actions on front and back along with rotary breathing. Safety lessons are still present in order to ensure our participant's safety around all water environments. Fun is not forgotten either!

    More Details
  33. Tiny Bubbles (Ages 1 y 6 mos - 3))

    October 14, 2023, 10:20 AM - 10:50 AM
    @
    Green Ridge Recreation Center

    Join your child as they discover the world of water. With your help, toddlers will experiment with arm and leg action, floating and going under water. Lots of repetition will help them become very comfortable and confident in the water. This is a fun and engaging class which will keep your child wanting to come back even as they are learning about safety and swimming skills. Parental participation is required.

    More Details
  34. Swim Lessons - Level 1 (Ages 6 - 12)

    October 14, 2023, 10:50 AM - 11:35 AM
    @

    Green Ridge Recreation Center 

    Let's have fun learning to swim! This is a class for the older beginning swimmer to become comfortable and confident in the water. They will gain basic aquatic skills including; beginning swimming strokes, breath control, floating, and kicking - all of which will help to keep them safe. Games and activities will help teach them to enjoy and become adjusted to the water. In addition, they will participate in a safety lesson each class that will encourage them to be safe around all aquatic environments. The goal is a positive attitude towards swimming and water safety.

    More Details
  35. Swim Lessons - Level 3/4 (Ages 6-12)

    October 14, 2023, 10:50 AM - 11:35 AM
    @

    Green Ridge Recreation Center 

    Now you’re really a swimmer! Swimmers in this class are very confident and comfortable in the water while developing strokes such as dolphin kick, breast stroke and eventually butterfly and side stroke. We'll also practice rotary breathing and being able to swim the distance of our lap lane without stopping. Safety lessons become more in depth and cover more topics. While we have combined Levels 3 and 4 to be able to keep offering both levels, do not think for a minute that your child is missing out on any skills or information. They will be challenged to learn all 6 strokes, swim the length of our lap lanes several times during the lesson and be considered "water competent" according to the American Red Cross. Instructors are pushing students at this level to refine their strokes. Many participants are ready for swim team when they complete this class.

    More Details
  36. Big Waves 2 (Ages 4 - 5 y 11 mos))

    October 14, 2023, 11:00 AM - 11:45 AM
    @
    Green Ridge Recreation Center

    Celebrate your child’s independence in the water. This class is for the advanced beginner. They must be comfortable separating from their parents and be able to follow safety rules. To enroll in this class a child should be comfortable completely submerging their head without hesitation, laying on their back with their ears in the water and have no fear. With the assistance of a certified swim instructor they will work on becoming more of an independent swimmer on their stomach and back. While it may take a while to pass this class keep in mind your child is learning several complicated skills and with differing levels of assistance.

    More Details
  37. Baby Drops / Tiny Bubbles (Ages 6 mos - 3)

    October 18, 2023, 4:10 PM - 4:40 PM
    @
    Green Ridge Recreation Center

    Baby Drops/ Tiny Bubbles (ages 6mo-3) Baby Drops and Tiny Bubbles are combined to make a class that will fit all of your needs. Baby Drops 6 MO to 18Mo will start to build confidence and swimming readiness. While the Tiny Bubbles ages 18Mo – 3 Years will experiment with arm and leg action, floating and going under water. This is a fun and engaging class which will keep your child wanting to come back even as they are learning about safety and swimming skills. Parental participation is required.

    More Details
  38. Little Splashes (Ages 3 - 4)

    October 18, 2023, 4:10 PM - 4:40 PM
    @

    Green Ridge Recreation Center 

    This is the first class parents get to watch instead of participate! Come enjoy watching your children gain confidence and a love of the water as they develop aquatic skills that will keep them safe for years to come. In Little Splashes the instructors will introduce bubble blowing, floating, gliding, arm and leg movement and rolling, all of which are designed to keep your child safe in the water. Parents are encouraged to participate in the safety portion of the class to keep your entire family safe around aquatic environments.

    More Details
  39. Big Waves 2 (Ages 4 - 5 y 11 mos))

    October 18, 2023, 4:50 PM - 5:35 PM
    @
    Green Ridge Recreation Center

    Celebrate your child’s independence in the water. This class is for the advanced beginner. They must be comfortable separating from their parents and be able to follow safety rules. To enroll in this class a child should be comfortable completely submerging their head without hesitation, laying on their back with their ears in the water and have no fear. With the assistance of a certified swim instructor they will work on becoming more of an independent swimmer on their stomach and back. While it may take a while to pass this class keep in mind your child is learning several complicated skills and with differing levels of assistance.

    More Details
  40. Group Swim Lessons - Level 3/4 (Ages 6-12)

    October 18, 2023, 5:00 PM - 5:45 PM
    @

    Green Ridge Recreation Center 

    Now you’re really a swimmer! Swimmers in this class are very confident and comfortable in the water while developing strokes such as dolphin kick, breast stroke and eventually butterfly and side stroke. We'll also practice rotary breathing and being able to swim the distance of our lap lane without stopping. Safety lessons become more in depth and cover more topics. While we have combined Levels 3 and 4 to be able to keep offering both levels, do not think for a minute that your child is missing out on any skills or information. They will be challenged to learn all 6 strokes, swim the length of our lap lanes several times during the lesson and be considered "water competent" according to the American Red Cross. Instructors are pushing students at this level to refine their strokes. Many participants are ready for swim team when they complete this class.

    More Details
  41. Swim Lessons -Level 1 (6-12)

    October 18, 2023, 5:00 PM - 5:45 PM
    @

    Green Ridge Recreation Center 

    Let's have fun learning to swim! This is a class for the older beginning swimmer to become comfortable and confident in the water. They will gain basic aquatic skills including; beginning swimming strokes, breath control, floating, and kicking - all of which will help to keep them safe. Games and activities will help teach them to enjoy and become adjusted to the water. In addition, they will participate in a safety lesson each class that will encourage them to be safe around all aquatic environments. The goal is a positive attitude towards swimming and water safety.

    More Details
  42. Big Waves 1 (Ages 4 - 7 y 11 mos)

    October 18, 2023, 5:45 PM - 6:30 PM
    @

    Green Ridge Recreation Center 

    Watch your children begin to overcome fears, gain confidence and become more aware of how to be safe in the water. This class is a beginner’s class for children between the ages of 4-5. They must be comfortable separating from their parents and be able to follow safety rules. Children, with the assistance of a certified swim instructor, will become comfortable completely submerging, blowing bubbles, and floating on their stomach and back. With the assistance from a certified instructor they will gain the confidence and skill to move on to Big Waves 2. . These skills are the building blocks to further water safety and stroke development.

    More Details
  43. Little Splashes (Ages 3 - 4)

    October 18, 2023, 6:00 PM - 6:30 PM
    @
    Green Ridge Recreation Center

    This is the first class parents get to watch instead of participate! Come enjoy watching your children gain confidence and a love of the water as they develop aquatic skills that will keep them safe for years to come. In Little Splashes the instructors will introduce bubble blowing, floating, gliding, arm and leg movement and rolling, all of which are designed to keep your child safe in the water. Parents are encouraged to participate in the safety portion of the class to keep your entire family safe around aquatic environments.

    More Details
  44. Swim Lessons- Level 2 (Ages 6-12)

    October 18, 2023, 6:00 PM - 6:45 PM
    @

    Green Ridge Recreation Center 

    Our swimmers will continue to build on the basic skills learned in Level 1 in the Level 2 class. The student will become more confident and be able to swim short distances by themselves. Students in this class should be very comfortable going under the water. Emphasis is on learning to float without support, alternating arms and leg actions on front and back along with rotary breathing. Safety lessons are still present in order to ensure our participant's safety around all water environments. Fun is not forgotten either!

    More Details
  45. Aikido Level 1 (Ages 16+)

    October 19, 2023, 6:00 PM - 8:00 PM
    @
    Green Ridge Recreation Center

    A Japanese martial art that relies on efficient body movements, not strength, to redirect the force of an attack and diffuse it using joint locks, throws, and pinning the attacker on the ground. Increase your body awareness, flexibility, & balance through principles that are practiced not only for self-defense but also helpful in daily life.

    More Details
  46. Fall Fun Party Zone (Ages 6-11)

    October 20, 2023, 5:30 PM - 9:00 PM
    @
    Green Ridge Recreation Center

    Food, Fun and Friends! Come for a fun night of crafts, play, and even a pizza party! Register in advance to hold your spot. Pizza party dinner is included in fee. Green Ridge participants-we will be swimming for our active play so don't forget towel and swimsuit! Brambleton participants-we will be playing games in the gym for our active play so don't forget to wear your gym shoes! Please remember to complete a health form online when you register! Program is available only for grades Kindergarten through 5th grade.

    More Details
  47. Begin to Swim (Ages 10-99)

    October 21, 2023, 9:00 AM - 9:45 AM
    @

    Green Ridge Recreation Center 

    It's never to late to learn how to swim! Our swim instructors will provide an introductory water program designed for anyone 13 years and up that may be fearful about participation in water activities or need assistance developing their basic swimming skills. This is a comfortable, non-threatening environment and we have very patient instructors who want to help participants conquer their fear of the water and learn to swim.

    More Details
  48. Little Splashes (Ages 3 - 4)

    October 21, 2023, 9:00 AM - 9:30 AM
    @
    Green Ridge Recreation Center

    This is the first class parents get to watch instead of participate! Come enjoy watching your children gain confidence and a love of the water as they develop aquatic skills that will keep them safe for years to come. In Little Splashes the instructors will introduce bubble blowing, floating, gliding, arm and leg movement and rolling, all of which are designed to keep your child safe in the water. Parents are encouraged to participate in the safety portion of the class to keep your entire family safe around aquatic environments.

    More Details
  49. Baby Drops (Ages 6 mos - 1 y 5 mos)

    October 21, 2023, 9:40 AM - 10:10 AM
    @
    Green Ridge Recreation Center

    No need to wait! Start the process of introducing your baby to the water sooner rather than later. This parent and child class will start building your baby's confidence and swimming readiness. What a fun opportunity for you and your child to explore the water and become adjusted together. Parents will learn basic water skills to keep their children safe and help them to love the water. Safety information and teaching techniques will be provided to parents. Parental participation is required.

    More Details
  50. Big Waves 1 (Ages 4 - 7 y 11 mos)

    October 21, 2023, 9:55 AM - 10:40 AM
    @

    Green Ridge Recreation Center 

    Watch your children begin to overcome fears, gain confidence and become more aware of how to be safe in the water. This class is a beginner’s class for children between the ages of 4-5. They must be comfortable separating from their parents and be able to follow safety rules. Children, with the assistance of a certified swim instructor, will become comfortable completely submerging, blowing bubbles, and floating on their stomach and back. With the assistance from a certified instructor they will gain the confidence and skill to move on to Big Waves 2. . These skills are the building blocks to further water safety and stroke development.

    More Details
  51. Swim Lessons - Level 2 (Ages 6-12)

    October 21, 2023, 9:55 AM - 10:40 AM
    @

    Green Ridge Recreation Center 

    Our swimmers will continue to build on the basic skills learned in Level 1 in the Level 2 class. The student will become more confident and be able to swim short distances by themselves. Students in this class should be very comfortable going under the water. Emphasis is on learning to float without support, alternating arms and leg actions on front and back along with rotary breathing. Safety lessons are still present in order to ensure our participant's safety around all water environments. Fun is not forgotten either!

    More Details
  52. Tiny Bubbles (Ages 1 y 6 mos - 3))

    October 21, 2023, 10:20 AM - 10:50 AM
    @
    Green Ridge Recreation Center

    Join your child as they discover the world of water. With your help, toddlers will experiment with arm and leg action, floating and going under water. Lots of repetition will help them become very comfortable and confident in the water. This is a fun and engaging class which will keep your child wanting to come back even as they are learning about safety and swimming skills. Parental participation is required.

    More Details
  53. Swim Lessons - Level 1 (Ages 6 - 12)

    October 21, 2023, 10:50 AM - 11:35 AM
    @

    Green Ridge Recreation Center 

    Let's have fun learning to swim! This is a class for the older beginning swimmer to become comfortable and confident in the water. They will gain basic aquatic skills including; beginning swimming strokes, breath control, floating, and kicking - all of which will help to keep them safe. Games and activities will help teach them to enjoy and become adjusted to the water. In addition, they will participate in a safety lesson each class that will encourage them to be safe around all aquatic environments. The goal is a positive attitude towards swimming and water safety.

    More Details
  54. Swim Lessons - Level 3/4 (Ages 6-12)

    October 21, 2023, 10:50 AM - 11:35 AM
    @

    Green Ridge Recreation Center 

    Now you’re really a swimmer! Swimmers in this class are very confident and comfortable in the water while developing strokes such as dolphin kick, breast stroke and eventually butterfly and side stroke. We'll also practice rotary breathing and being able to swim the distance of our lap lane without stopping. Safety lessons become more in depth and cover more topics. While we have combined Levels 3 and 4 to be able to keep offering both levels, do not think for a minute that your child is missing out on any skills or information. They will be challenged to learn all 6 strokes, swim the length of our lap lanes several times during the lesson and be considered "water competent" according to the American Red Cross. Instructors are pushing students at this level to refine their strokes. Many participants are ready for swim team when they complete this class.

    More Details
  55. Big Waves 2 (Ages 4 - 5 y 11 mos))

    October 21, 2023, 11:00 AM - 11:45 AM
    @
    Green Ridge Recreation Center

    Celebrate your child’s independence in the water. This class is for the advanced beginner. They must be comfortable separating from their parents and be able to follow safety rules. To enroll in this class a child should be comfortable completely submerging their head without hesitation, laying on their back with their ears in the water and have no fear. With the assistance of a certified swim instructor they will work on becoming more of an independent swimmer on their stomach and back. While it may take a while to pass this class keep in mind your child is learning several complicated skills and with differing levels of assistance.

    More Details
  56. Baby Drops / Tiny Bubbles (Ages 6 mos - 3)

    October 25, 2023, 4:10 PM - 4:40 PM
    @
    Green Ridge Recreation Center

    Baby Drops/ Tiny Bubbles (ages 6mo-3) Baby Drops and Tiny Bubbles are combined to make a class that will fit all of your needs. Baby Drops 6 MO to 18Mo will start to build confidence and swimming readiness. While the Tiny Bubbles ages 18Mo – 3 Years will experiment with arm and leg action, floating and going under water. This is a fun and engaging class which will keep your child wanting to come back even as they are learning about safety and swimming skills. Parental participation is required.

    More Details
  57. Little Splashes (Ages 3 - 4)

    October 25, 2023, 4:10 PM - 4:40 PM
    @

    Green Ridge Recreation Center 

    This is the first class parents get to watch instead of participate! Come enjoy watching your children gain confidence and a love of the water as they develop aquatic skills that will keep them safe for years to come. In Little Splashes the instructors will introduce bubble blowing, floating, gliding, arm and leg movement and rolling, all of which are designed to keep your child safe in the water. Parents are encouraged to participate in the safety portion of the class to keep your entire family safe around aquatic environments.

    More Details
  58. Big Waves 2 (Ages 4 - 5 y 11 mos))

    October 25, 2023, 4:50 PM - 5:35 PM
    @
    Green Ridge Recreation Center

    Celebrate your child’s independence in the water. This class is for the advanced beginner. They must be comfortable separating from their parents and be able to follow safety rules. To enroll in this class a child should be comfortable completely submerging their head without hesitation, laying on their back with their ears in the water and have no fear. With the assistance of a certified swim instructor they will work on becoming more of an independent swimmer on their stomach and back. While it may take a while to pass this class keep in mind your child is learning several complicated skills and with differing levels of assistance.

    More Details
  59. Group Swim Lessons - Level 3/4 (Ages 6-12)

    October 25, 2023, 5:00 PM - 5:45 PM
    @

    Green Ridge Recreation Center 

    Now you’re really a swimmer! Swimmers in this class are very confident and comfortable in the water while developing strokes such as dolphin kick, breast stroke and eventually butterfly and side stroke. We'll also practice rotary breathing and being able to swim the distance of our lap lane without stopping. Safety lessons become more in depth and cover more topics. While we have combined Levels 3 and 4 to be able to keep offering both levels, do not think for a minute that your child is missing out on any skills or information. They will be challenged to learn all 6 strokes, swim the length of our lap lanes several times during the lesson and be considered "water competent" according to the American Red Cross. Instructors are pushing students at this level to refine their strokes. Many participants are ready for swim team when they complete this class.

    More Details
  60. Swim Lessons -Level 1 (6-12)

    October 25, 2023, 5:00 PM - 5:45 PM
    @

    Green Ridge Recreation Center 

    Let's have fun learning to swim! This is a class for the older beginning swimmer to become comfortable and confident in the water. They will gain basic aquatic skills including; beginning swimming strokes, breath control, floating, and kicking - all of which will help to keep them safe. Games and activities will help teach them to enjoy and become adjusted to the water. In addition, they will participate in a safety lesson each class that will encourage them to be safe around all aquatic environments. The goal is a positive attitude towards swimming and water safety.

    More Details
  61. Big Waves 1 (Ages 4 - 7 y 11 mos)

    October 25, 2023, 5:45 PM - 6:30 PM
    @

    Green Ridge Recreation Center 

    Watch your children begin to overcome fears, gain confidence and become more aware of how to be safe in the water. This class is a beginner’s class for children between the ages of 4-5. They must be comfortable separating from their parents and be able to follow safety rules. Children, with the assistance of a certified swim instructor, will become comfortable completely submerging, blowing bubbles, and floating on their stomach and back. With the assistance from a certified instructor they will gain the confidence and skill to move on to Big Waves 2. . These skills are the building blocks to further water safety and stroke development.

    More Details
  62. Little Splashes (Ages 3 - 4)

    October 25, 2023, 6:00 PM - 6:30 PM
    @
    Green Ridge Recreation Center

    This is the first class parents get to watch instead of participate! Come enjoy watching your children gain confidence and a love of the water as they develop aquatic skills that will keep them safe for years to come. In Little Splashes the instructors will introduce bubble blowing, floating, gliding, arm and leg movement and rolling, all of which are designed to keep your child safe in the water. Parents are encouraged to participate in the safety portion of the class to keep your entire family safe around aquatic environments.

    More Details
  63. Swim Lessons- Level 2 (Ages 6-12)

    October 25, 2023, 6:00 PM - 6:45 PM
    @

    Green Ridge Recreation Center 

    Our swimmers will continue to build on the basic skills learned in Level 1 in the Level 2 class. The student will become more confident and be able to swim short distances by themselves. Students in this class should be very comfortable going under the water. Emphasis is on learning to float without support, alternating arms and leg actions on front and back along with rotary breathing. Safety lessons are still present in order to ensure our participant's safety around all water environments. Fun is not forgotten either!

    More Details
  64. Aikido Level 1 (Ages 16+)

    October 26, 2023, 6:00 PM - 8:00 PM
    @
    Green Ridge Recreation Center

    A Japanese martial art that relies on efficient body movements, not strength, to redirect the force of an attack and diffuse it using joint locks, throws, and pinning the attacker on the ground. Increase your body awareness, flexibility, & balance through principles that are practiced not only for self-defense but also helpful in daily life.

    More Details
  65. Begin to Swim (Ages 10-99)

    October 28, 2023, 9:00 AM - 9:45 AM
    @

    Green Ridge Recreation Center 

    It's never to late to learn how to swim! Our swim instructors will provide an introductory water program designed for anyone 13 years and up that may be fearful about participation in water activities or need assistance developing their basic swimming skills. This is a comfortable, non-threatening environment and we have very patient instructors who want to help participants conquer their fear of the water and learn to swim.

    More Details
  66. Little Splashes (Ages 3 - 4)

    October 28, 2023, 9:00 AM - 9:30 AM
    @
    Green Ridge Recreation Center

    This is the first class parents get to watch instead of participate! Come enjoy watching your children gain confidence and a love of the water as they develop aquatic skills that will keep them safe for years to come. In Little Splashes the instructors will introduce bubble blowing, floating, gliding, arm and leg movement and rolling, all of which are designed to keep your child safe in the water. Parents are encouraged to participate in the safety portion of the class to keep your entire family safe around aquatic environments.

    More Details
  67. Baby Drops (Ages 6 mos - 1 y 5 mos)

    October 28, 2023, 9:40 AM - 10:10 AM
    @
    Green Ridge Recreation Center

    No need to wait! Start the process of introducing your baby to the water sooner rather than later. This parent and child class will start building your baby's confidence and swimming readiness. What a fun opportunity for you and your child to explore the water and become adjusted together. Parents will learn basic water skills to keep their children safe and help them to love the water. Safety information and teaching techniques will be provided to parents. Parental participation is required.

    More Details
  68. Big Waves 1 (Ages 4 - 7 y 11 mos)

    October 28, 2023, 9:55 AM - 10:40 AM
    @

    Green Ridge Recreation Center 

    Watch your children begin to overcome fears, gain confidence and become more aware of how to be safe in the water. This class is a beginner’s class for children between the ages of 4-5. They must be comfortable separating from their parents and be able to follow safety rules. Children, with the assistance of a certified swim instructor, will become comfortable completely submerging, blowing bubbles, and floating on their stomach and back. With the assistance from a certified instructor they will gain the confidence and skill to move on to Big Waves 2. . These skills are the building blocks to further water safety and stroke development.

    More Details
  69. Swim Lessons - Level 2 (Ages 6-12)

    October 28, 2023, 9:55 AM - 10:40 AM
    @

    Green Ridge Recreation Center 

    Our swimmers will continue to build on the basic skills learned in Level 1 in the Level 2 class. The student will become more confident and be able to swim short distances by themselves. Students in this class should be very comfortable going under the water. Emphasis is on learning to float without support, alternating arms and leg actions on front and back along with rotary breathing. Safety lessons are still present in order to ensure our participant's safety around all water environments. Fun is not forgotten either!

    More Details
  70. Tiny Bubbles (Ages 1 y 6 mos - 3))

    October 28, 2023, 10:20 AM - 10:50 AM
    @
    Green Ridge Recreation Center

    Join your child as they discover the world of water. With your help, toddlers will experiment with arm and leg action, floating and going under water. Lots of repetition will help them become very comfortable and confident in the water. This is a fun and engaging class which will keep your child wanting to come back even as they are learning about safety and swimming skills. Parental participation is required.

    More Details
  71. Swim Lessons - Level 1 (Ages 6 - 12)

    October 28, 2023, 10:50 AM - 11:35 AM
    @

    Green Ridge Recreation Center 

    Let's have fun learning to swim! This is a class for the older beginning swimmer to become comfortable and confident in the water. They will gain basic aquatic skills including; beginning swimming strokes, breath control, floating, and kicking - all of which will help to keep them safe. Games and activities will help teach them to enjoy and become adjusted to the water. In addition, they will participate in a safety lesson each class that will encourage them to be safe around all aquatic environments. The goal is a positive attitude towards swimming and water safety.

    More Details
  72. Swim Lessons - Level 3/4 (Ages 6-12)

    October 28, 2023, 10:50 AM - 11:35 AM
    @

    Green Ridge Recreation Center 

    Now you’re really a swimmer! Swimmers in this class are very confident and comfortable in the water while developing strokes such as dolphin kick, breast stroke and eventually butterfly and side stroke. We'll also practice rotary breathing and being able to swim the distance of our lap lane without stopping. Safety lessons become more in depth and cover more topics. While we have combined Levels 3 and 4 to be able to keep offering both levels, do not think for a minute that your child is missing out on any skills or information. They will be challenged to learn all 6 strokes, swim the length of our lap lanes several times during the lesson and be considered "water competent" according to the American Red Cross. Instructors are pushing students at this level to refine their strokes. Many participants are ready for swim team when they complete this class.

    More Details
  73. Big Waves 2 (Ages 4 - 5 y 11 mos))

    October 28, 2023, 11:00 AM - 11:45 AM
    @
    Green Ridge Recreation Center

    Celebrate your child’s independence in the water. This class is for the advanced beginner. They must be comfortable separating from their parents and be able to follow safety rules. To enroll in this class a child should be comfortable completely submerging their head without hesitation, laying on their back with their ears in the water and have no fear. With the assistance of a certified swim instructor they will work on becoming more of an independent swimmer on their stomach and back. While it may take a while to pass this class keep in mind your child is learning several complicated skills and with differing levels of assistance.

    More Details

Main Events Calendar

  1. Parks Appreciation Day: Heavy Equipment Up Close (All ages)

    October 6, 2023, 10:00 AM - 12:00 PM
    @
    Green Hill Park

    No sandbox toys or Tonka tractors here! Our Parks professionals are inviting kids and kids-at-heart to get an insider experience with the heavy equipment and machinery they use to maintain our parks al year-round. Learn what the different equipment is used for and, most importantly, get the look and feel from the driver seat. Children must be accompanied by a paid and registered adult.

    More Details
Facility Submit Event Print Email Event Subscription View RSS Feeds Select on Calendar Expand Collapse Previous Next Down Up Map Share Show more
Agenda